Lesley Logan

Should I get a Cadillac or Tower - Online Pilates Classes

Should I get a Cadillac or Tower?

A Cadillac and Tower decision might not seem like a big deal. However, before you make the investment you want to consider a few things like space, goals, and if you're using it just for you or for teaching. And then there are the combo options to consider. Let's dive into how to choose the right piece of equipment for you.
Who is Mat Pilates for_ - Online Pilates Classes

Who is Mat Pilates for?

Mat Pilates is actually what we're all supposed to be doing and we should be doing it every day. And it's because we can actually do a few exercises of Mat Pilates a day, we can do a full Mat Pilates workout every day.