Lesley Logan

Mat & Reformer Classes | Online Pilates Classes

Pilates Mat & Reformer Classes: If These Walls Could Talk

A wall is an excellent source of feedback. It's the prop we all have handy and it can help us dive deeper into our own practice. In this weeks Mat class we use the wall to give us information and to support us in much of our practice. On the Reformer we use the idea of the "wall" as our carriage. How can our legs use the wall? Our feet use the floor? Get ready to use your imagination!!