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Best Pilates Retreat Abroad for Singles & Couples in 2018

  • Author: lesley.logan
  • November 7, 2017
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I’m going to toot my own horn today. I have the best Pilates Retreat planned for you! My next Pilates Retreat abroad is February 18th-23rd in Siem Reap, Cambodia. I know that sounds far off and away. But, its time you planned yourself a Pilates holiday.

Now, before you think this retreat may not be for you. Today we are going to talk about how this upcoming retreat is the best Pilates holiday for singles and for couples.

Best Pilates Retreat for Singles

lesley logan angkor wat online pilates classes

As a girl who traveled alone to Brazil and Canada when I was single, I believe every person should take a trip somewhere alone. Safety is always key and that’s why a Pilates retreat abroad is a great choice. You have the comfort of a group but you still get to experience traveling far off and away. You’ll have that alone time that we all really need in life, to unplug and go on airplane mode. Traveling alone allows us to immerse in a different culture and just have time to get to know ourselves outside of our normal routine.

But, you also get the best of both world because of the group touring and Pilates! Just when you’re ready for some conversation, connection and laughter here come the touring and Pilates classes. They provide a lovely schedule for a day of ease and wonder.

Every meal is like a family dinner but with a Retreat family! The conversations are interesting and fun. People from all age ranges and walks of life have one big thing in common for the week. They are on this adventure together. Creating lasting memories.

My single travelers from previous retreats still talk to their fellow retreaters. Catching up and also reminiscing. So, enjoy a trip and make friends while doing it. Bonus, it’s an affordable Pilates retreat!

Best Pilates Retreat for Couples

angkor pilates retreat 2017 26 online pilates classes

It’s not always easy to find a retreat that both partners want to attend. One person in the partnership loves Yoga or Pilates and the other would prefer to run, bike or lift. But, on my next Pilates retreat abroad we have secured spots (and special rates) for the partner who wants to enjoy the group touring and meals but skip the Pilates! Imagine, enjoying the magic of Angkor Wat and the many other Temples, getting your Pilates on and your significant other is having fun doing what they enjoy too!

Traveling as a couple is a fun way to get out of your normal routine, to unplug and disconnect from the pressures at home. To go into another culture, experience delicious food and unique ways of doing things. And the best part of my next retreat is that it is affordable for both those doing the full retreat or doing just half.

Best Pilates Retreat for You

group angkor wat retreat online pilates classes 1

Whether you are single, traveling with a friend or partner our next Pilates Retreat to Siem Reap, Cambodia has everything taken care of for you. Once you book your flights we will arrange for your pick up at the airport (and drop off). Three meals a day are all set up and we have secured the best (seriously she is amazing) Tour Guide. All you’ll need is a little extra spending cash for tasting food carts, gifts and if you want to go off to the silk market or more Temples.

You know you’ve wanted to go to see Angkor Wat and the other Temples of Siem Reap, Cambodia. But, it can seem like it’s just too much to plan. I mean it is halfway around the planet. But, we’ve been so many times and have all the tips, tricks and curated the way to see the Temples. All you need to do is show up!

Are you ready? Register and get more details here.

pilates retreat angkor wat lesley logan online pilates classes

See you in Siem Reap!

xx~LL 

By lesley.logan

Lesley Logan, NCPT, is the founder of OnlinePilatesClasses.com, the first free online catalogue of Pilates exercise tutorial videos, where you can also find weekly online mat classes and workshops. When not teaching from her studio in Los Angeles, Lesley can be found traveling the world leading Pilates retreats, or offering Pilates business coaching to studio owners and other instructors through her private mastermind group. Connect with Lesley on instagram @lesley.logan or through the contact page on this site.

Loving this Pilates exercise tutorial? Take weekly online Pilates mat classes with OPC Teachers.
Enjoying Lesley's teaching style? Willing to travel? Explore the world while maintaining your practice by joining Lesley on a Pilates retreat.

Disclaimer: Some of the links in this article are “affiliate links”, a link with a special tracking code. This means if you click on an affiliate link and purchase the item, we will receive an affiliate commission. The price of the item is the same whether it is an affiliate link or not. Regardless, we only recommend products or services we believe will add value to our readers. By using the affiliate links, you are helping support our Website, and we genuinely appreciate your support. By watching this video, you agree to our Terms and Conditions, which you can read here:https://opc.me/tc

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SUCH A TEASE

ONLINE MAT & REFORMER PILATES CLASS DESCRIPTIONS:

Teaser is probably one of the most photographed exercises in Pilates. Which makes people think it's a "peak pose." But, it's anything but! It's simply another layer to your Pilates practice. This week we will acknowledge how each exercise contributes to your ability to do Teaser (someday) and then how Teaser teaches you where to get curious in your practice.

On the Mat we will use light weights for one round of Teaser as they can be helpful for those still adding into their practice.
No props on the Reformer.

See you in class,

xx~LL

MAT EQUIPMENT NEEDED: Your awesome self, light weights and a Mat!

>> Wondering what mat I’m using? You can find out more here.

REFORMER EQUIPMENT NEEDED: Your awesome self and a Reformer!

>> Wondering what reformer I’m using? You can find out more here.

GO WITH THE FLOW

Online Mat & Reformer Pilates Class Descriptions:

Let's clean up our transitions!

Are you aware of your movement going from one exercise to the next in your practice? If yes – great! I will show you more options to flow through your workout. If the answer is no – even better! Let's bring more fluidity in your Mat and Reformer practice.

We will move smoothly through the order by focusing on transition exercises which keep us connected and concentrated.

Additional Push Ups, Teasers, and Tables will make our workout feel like dancing through the order or flow through a sun salutation.

See you in class,
Yasmin

MAT EQUIPMENT NEEDED: Your awesome self and a mat!

>> Wondering what mat I’m using? You can find out more here.

REFORMER EQUIPMENT NEEDED: Your awesome self and a reformer!

>> Wondering what reformer I’m using? You can find out more here.


HUGGING IT OUT

Online Mat & Reformer Pilates Class Descriptions:

Surprise! It has nothing to do with the Hug exercise on the Reformer. This class is all about hugging to the midline and staying connected to your center. Pay close attention to what's turning on and what's supporting you so you can apply it to future classes. Get ready, let's go hug it out!

Mat class: Magic Circle or a ball or a toy you can squeeze. Want an extra challenge? Grab a marble or quarter!
Reformer class: No props needed.

See ya in class,
xx~LL 💋

MEET ME AT THE BARRE

ONLINE MAT, REFORMER, CADILLAC & WUNDA CHAIR PILATES CLASS DESCRIPTIONS:

Have you ever done a Barre Workout? Yes, No, Maybe So?
While the moves may be a little different than what we’re used to, the spirit is pure Pilates!!

This month we’ll take the best of what Barre-work has to offer…think combinations of long and short movements, great breath focus, strength and flexibility training, or just adding a pole to our work..and we’ll apply these ideas to our 50 Minute Classes!

On the Mat, grab your Pilates pole or a Swiffer handle and a ball.
The Tower/Cadillac already comes with barres and poles, so let’s explore how to get the most out of this equipment!
On the Reformer: no added props
And the Wunda Chair: no added props

See ya in class,
xx-LL 💋

WILD SIDE

Online Mat, Reformer, Cadillac & Wunda Chair Pilates Class Descriptions:

Pilates is one of the few movement practices that focuses on our side body! And, our side body is what keep us from falling! And, it's also integral to our posture. So, let's nerd out with our Wild Sides!

Let's have fun focusing on twisting, side bending and the spine shapes in between that help and our helped by our Wild Sides!

Mat class: Magic Circle
Reformer class: No props needed
Tower/Cadillac class: A reformer pole and the reformer box, but both are technically optional!
Wunda Chair class: Theraband or an old pair of leggings!

See ya in class,
xx-LL 💋

SECOND CHANCES!

Online Mat & Reformer Pilates Class Descriptions:

It's easy to default to saying "we have a weaker side" on our body. Instead, think about it as which side of your body needs a little more encouragement or coordination! This week we will focus on becoming aware of which side of your body in the asymmetrical exercises that we do is actually needed another moment - or second chance - at the exercise!

No props needed.

See ya in class,
xx-LL 💋

MAT EQUIPMENT NEEDED: Your awesome self and a mat!

>> Wondering what mat I’m using? You can find out more here.

REFORMER EQUIPMENT NEEDED: Your awesome self and a reformer!

>> Wondering what reformer I’m using? You can find out more here.


WE WILL ROCK YOU!

Online Mat & Reformer Pilates Class Descriptions:

Let’s get our Open Leg Rocker on!! This Pilates Mat classic works the abs, massages the spine, improves balance, and promotes flexibility. We’ll work on ways to grow into this exercise, or if you’re already a rocker, we’ll have some fun variations. We’ll use the Reformer to helps us find more length & strength…and sneak in some Open Leg Rocker there, too! We won’t need any props in either the Mat or Reformer, just bring your Rock-Star selves!

See you in class,
Tami

WE WILL ROCK YOU!

Online Mat & Reformer Pilates Class Descriptions:

Let’s get our Open Leg Rocker on!! This Pilates Mat classic works the abs, massages the spine, improves balance, and promotes flexibility. We’ll work on ways to grow into this exercise, or if you’re already a rocker, we’ll have some fun variations. We’ll use the Reformer to helps us find more length & strength…and sneak in some Open Leg Rocker there, too! We won’t need any props in either the Mat or Reformer, just bring your Rock-Star selves!

See you in class,
Tami

    MAT EQUIPMENT NEEDED: Your awesome self and a mat!

    >> Wondering what mat I’m using? You can find out more here.

    REFORMER EQUIPMENT NEEDED: Your awesome self and a reformer!

    >> Wondering what reformer I’m using? You can find out more here.


    GO WITH THE FLOW

    Online Mat & Reformer Pilates Class Descriptions:

    Let's clean up our transitions!

    Are you aware of your movement going from one exercise to the next in your practice? If yes – great! I will show you more options to flow through your workout. If the answer is no – even better! Let's bring more fluidity in your Mat and Reformer practice.

    We will move smoothly through the order by focusing on transition exercises which keep us connected and concentrated.

    Additional Push Ups, Teasers, and Tables will make our workout feel like dancing through the order or flow through a sun salutation.

    No props needed.

    See you in class,
    Yasmin

    (NOT) THE FALL SEASON

    Online Mat & Reformer Pilates Class Descriptions:

    As we all get older, your balance may be something you notice declines. I love working on balance because if you’re not present in the moment, or even thinking of something else, you can lose your balance. You can also lose your balance by favoring one side more than the other, whether it’s right/left sides in terms of limbs, or inner and outer edges of the foot that you’re standing on.

    Let's check in with our balance in this week's classes. In fact, we're going to bookend our classes - a balance check at the start of class, and at the end of class - to see how our practice affected our balance.

    No props for the mat or reformer.

    See you in class,
    Christine

    MAT EQUIPMENT NEEDED: Your awesome self and a mat!

    >> Wondering what mat I’m using? You can find out more here.

    REFORMER EQUIPMENT NEEDED: Your awesome self and a reformer!

    >> Wondering what reformer I’m using? You can find out more here.


    SECOND CHANCES

    Online Mat & Reformer Pilates Class Descriptions:

    It's easy to default to saying "we have a weaker side" on our body. Instead, think about it as which side of your body needs a little more encouragement or coordination! This week we will focus on becoming aware of which side of your body in the asymmetrical exercises that we do is actually needed another moment - or second chance - at the exercise!

    No props needed.

    See ya in class,
    xx-LL 💋

    UP, UP, & AWAY

    ONLINE MAT, REFORMER, CADILLAC & WUNDA CHAIR PILATES CLASS DESCRIPTIONS:

    We are all going to feel like Super Humans after this month!!

    Whenever I’m in a hard exercise (for me) where I’m holding myself up with my arms and reaching my legs away I picture myself with super human strength!!! I can do ANYTHING! It makes me smile and helps me stay STRONG.

    This month our exercise is Up Stretch and when you think about it - reaching your legs away and staying strong over the carriage may feel a lot like flying!

    We’ll be focusing on stabilizing our strong cores while staying equally balanced in our arms and legs. We are giving you some amazing building blocks by merging strength and stretch in all directions. You are going to get a little bit of everything that you can use to connect to your Up Stretch (and even your Roll Up and Knee Stretches Off).

    Chair: Please have a foam roller and a balance pad available. We are going to challenge your balance safely.

    xx-LL