- Date and Time: 10/08/2019 11:00 am
- length: This workshop is 2 hours and 27 minutes long.
- Level: This workshop is for all levels.
- Equipment Needed: We will be working through the thass exercise on the Mat, Cadillac, Reformer and more.
- Questions: If you have any questions feel free to contact Lesley here. Otherwise, see you in class!
All About That Thass Workshop
ONLINE PILATES WORKSHOP DESCRIPTION:
During this workshop you will learn exercises to connect to your butt (what I like to call your “Thass”), how to see if it’s working and how to use it in some of the most difficult exercises. We will explore on the Mat, Cadillac, Reformer and more.
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