- Date and Time: 28/12/2021 3:00 pm
- length: This workshop is 120 minutes long. There will be a Q&A after the workshop.
- Level: This workshop is for all levels.
- Equipment Needed: Your awesome self!
- Questions: If you have any questions feel free to contact Lesley here. Otherwise, see you in class!
Find Your Thass®
ONLINE PILATES WORKSHOP DESCRIPTION:
During this workshop, you will learn exercises to connect to your Thass® (where your leg meets your butt), how to see if it’s working and how to use it in some of the most difficult exercises. We will explore on the Mat, Cadillac, Reformer and more.
Join us from the comfort of your own spot! There will be a replay indefinitely for those who cannot join live. We will spend 120-minutes on progressions and then have a Q&A. Buy your spot for only $145.
WHEN: Immediate and forever access to replay.
See you then!
Uh oh! Looks like you've found a video that is for registrants only. You can login, sign up or upgrade to access this content.
Not yet registered for this workshop? Click here.