2025 Summer Tour – Vancouver, Canada
WORKSHOP: ARM-BACK CONNECTION
If you’re tired of feeling your shoulders in your ears, feeling like your elbows lock out or you just not getting your practice to that next level it’s probably your arm-back connection.
This connection is more key than we think. It’s also not the same as “plugging” your shoulders down your back!
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CLASS: JOE’S GYM (10:45 AM)
It’s the way that people used to work out in Joseph Pilates studio. They will start by picking a piece of equipment they want to work out on and I will give them specific corrections, touch cues if they are ok with that and more.
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WORKSHOP: BUILDING YOUR TEASER
Teaser is often the exercise that gets people feeling like they are all in their hips, maybe their back. That they can get up but fall down or feel like they will never ever get up!
In this workshop you’ll learn exercises to build up to the Teaser that works for you!
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CLASS: JOE’S GYM (02:00 PM)
It’s the way that people used to work out in Joseph Pilates studio. They will start by picking a piece of equipment they want to work out on and I will give them specific corrections, touch cues if they are ok with that and more.
Uh oh! Looks like you've found a video that is for members only – or isn't for your membership. You can login, sign up or upgrade to access this content.
