- Date and Time: 23/07/2022 11:00 am
- length: This workshop is 60 minutes long. There will be a 30 minute Q&A after the workshop.
- Level: This workshop is for all levels.
- Equipment Needed: our awesome self, small weights, small ball, big exercise ball, resistance band, pole, and any size barrel or a blanket! Note: If you have a strap or pair of ankle weights available please have them handy.
- Questions: If you have any questions feel free to contact Lesley here. Otherwise, see you in class!
Workshop: Reformer on the Mat with Rachel Piper
