AND THEN YOU ADD 1 POUND TO IT
Online Mat Pilates Class Description:
How does 1 little extra lb change your entire practice? I am not talking about your scale! I am talking about your mat work! What happens to how you feel your practice when you take one lb and add it in to almost every exercise?
Find out this week in class! It’s fun! And, if you don’t have a 1lb you can try a thera-band or go weightless and imagine what 1 lb feels like. The mind is a pretty powerful thing!
Can’t wait to hear how what new discoveries you had.
***Registrants will have exactly 7 days from the time the class starts to view this video, and then it will no longer be available. Class start time is listed above. If you are a member of this weekly subscription, please add this class to your calendar, bookmark this link and return to this page at the time class begins to view it, as there are no reminder emails sent and no refunds issued for classes missed. By registering for this membership/weekly subscription you agree to these terms. If 7 days after the start time listed above has already passed, please find the next available class here.***