Pilates Mat & Reformer Classes:

Behind OuR Backs

We are about to make your back body that much stronger!

Behind Our Backs

Online Mat & Reformer Pilates Class Descriptions:

Behind our backs no one wants anyone talking about them behind their back, but the good news about this week’s class is we are about to make your back body that much stronger! We’ll be talking length, strength, where that extension is and where it isn’t. So get ready for more Swan, Single Leg Kick, Grasshopper and more!

If you have a Magic Circle or ball handy, grab it for the very beginning connections. If you don’t have one, something you can press into will be fine.

See your back in class,

xx-LL

Members Only Content - OnlinePilatesClasses.com by Lesley Logan

Uh oh! Looks like you've found a video that is for members only – or isn't for your membership. You can login, sign up or upgrade to access this content.

  • START DATE & TIME: Tuesday, Sept, 22, 2020 2:00pm PST (check your time zone). If 7 days from class start time has passed, you can find the next available class here.
  • LENGTH: All mat classes are 30 minutes long.
  • LEVEL: They are all levels but this one will have a strong flow.
  • EQUIPMENT NEEDED: Your awesome self, Magic Circle or ball, and a mat!
  • QUESTIONS? If you have any questions feel free to contact Lesley here. Otherwise, see you in class!

Members Only Content - OnlinePilatesClasses.com by Lesley Logan

Uh oh! Looks like you've found a video that is for members only – or isn't for your membership. You can login, sign up or upgrade to access this content.

  • START DATE & TIME: Tuesday, Sept, 22, 2020 2:00pm PST (check your time zone). If 7 days from class start time has passed, you can find the next available class here.
  • LENGTH: All Reformer classes are 30 minutes long.
  • LEVEL: They are all levels but this one will have a deliberate flow.
  • EQUIPMENT NEEDED: Your awesome self, Magic Circle or ball, and a reformer!

    Wondering what reformer I’m using? You can find out more here.

  • QUESTIONS? If you have any questions feel free to contact Lesley here. Otherwise, see you in class!
Mat Class

Members Only Content - OnlinePilatesClasses.com by Lesley Logan

Uh oh! Looks like you've found a video that is for members only – or isn't for your membership. You can login, sign up or upgrade to access this content.

  • START DATE & TIME: Tuesday, Sept, 22, 2020 2:00pm PST (check your time zone). If 7 days from class start time has passed, you can find the next available class here.
  • LENGTH: All mat classes are 30 minutes long.
  • LEVEL: They are all levels but this one will have a strong flow.
  • EQUIPMENT NEEDED: Your awesome self, Magic Circle or ball, and a mat!
  • QUESTIONS? If you have any questions feel free to contact Lesley here. Otherwise, see you in class!
Reformer Class

Members Only Content - OnlinePilatesClasses.com by Lesley Logan

Uh oh! Looks like you've found a video that is for members only – or isn't for your membership. You can login, sign up or upgrade to access this content.

  • START DATE & TIME: Tuesday, Sept, 22, 2020 2:00pm PST (check your time zone). If 7 days from class start time has passed, you can find the next available class here.
  • LENGTH: All Reformer classes are 30 minutes long.
  • LEVEL: They are all levels but this one will have a deliberate flow.
  • EQUIPMENT NEEDED: Your awesome self, Magic Circle or ball, and a reformer!

    Wondering what reformer I’m using? You can find out more here.

  • QUESTIONS? If you have any questions feel free to contact Lesley here. Otherwise, see you in class!

***Registrants will have exactly 7 days from the time the class starts to view this video, and then it will no longer be available. Class start time is listed above. If you are a member of this weekly subscription, please add this class to your calendar, bookmark this link and return to this page at the time class begins to view it, as there are no reminder emails sent and no refunds issued for classes missed. By registering for this membership/weekly subscription you agree to these terms. If 7 days after the start time listed above has already passed, please find the next available class here.***

Prefer a private option? Lesley offers Skype and Facetime sessions. You can book yours right into Lesley’s schedule here.

#

Enjoying Lesley’s teaching style? Willing to travel? Explore the world while maintaining your practice by joining Lesley on a Pilates retreat.

Related Posts

Comments (2)

It is so hard to keep the whole body connected. The magic circle at the beginning was a great tool to plant those muscle connections in the old brain that you need to work the whole body efficiently. My back feels really strong after these work outs. Thanks!

yay!! This makes me so happy! I love doing a little reminder work and then trying to keep that throughout the workout. glad you do too!

Leave a comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.