Pilates Mat & Reformer Classes:

Where Can We Connect More?

This week on the Mat and Reformer we will focus on what's connecting to the equipment and acknowledge what isn't.

Where Can We Connect More?

Online Mat & Reformer Pilates Class Descriptions:

In life it’s easy to think we need more. More money, friends, stuff, props, equipment, exercises and time. But, what we are really looking for is connection. And, Pilates is all about connecting our mind to our body. Our muscles to our center. Basically, it’s about connecting to ourselves so that we can go out and connect to others.

If we connect to our mat and our equipment, it helps us connect to our center and our strength. These connections don’t disappear when we leave our Mat or Reformer.

This week on the Mat and Reformer we will focus on what’s connecting to the equipment and acknowledge what isn’t.

See ya in class,

xx-LL

Members Only Content - OnlinePilatesClasses.com by Lesley Logan

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  • START DATE & TIME: Tuesday, May. 26, 2020 2:00pm PST (check your time zone). If 7 days from class start time has passed, you can find the next available class here.
  • LENGTH: All mat classes are 30 minutes long.
  • LEVEL: They are all levels but this one will have a strong flow.
  • EQUIPMENT NEEDED: Your awesome self and a mat!
  • QUESTIONS? If you have any questions feel free to contact Lesley here. Otherwise, see you in class!

Members Only Content - OnlinePilatesClasses.com by Lesley Logan

Uh oh! Looks like you've found a video that is for members only – or isn't for your membership. You can login, sign up or upgrade to access this content.

  • START DATE & TIME: Tuesday, May 26, 2020 2:00pm PST (check your time zone). If 7 days from class start time has passed, you can find the next available class here.
  • LENGTH: All Reformer classes are 30 minutes long.
  • LEVEL: They are all levels but this one will have a deliberate flow.
  • EQUIPMENT NEEDED: Your awesome self and a reformer!
  • QUESTIONS? If you have any questions feel free to contact Lesley here. Otherwise, see you in class!
Mat Class

Members Only Content - OnlinePilatesClasses.com by Lesley Logan

Uh oh! Looks like you've found a video that is for members only – or isn't for your membership. You can login, sign up or upgrade to access this content.

  • START DATE & TIME: Tuesday, May. 26, 2020 2:00pm PST (check your time zone). If 7 days from class start time has passed, you can find the next available class here.
  • LENGTH: All mat classes are 30 minutes long.
  • LEVEL: They are all levels but this one will have a strong flow.
  • EQUIPMENT NEEDED: Your awesome self and a mat!
  • QUESTIONS? If you have any questions feel free to contact Lesley here. Otherwise, see you in class!
Reformer Class

Members Only Content - OnlinePilatesClasses.com by Lesley Logan

Uh oh! Looks like you've found a video that is for members only – or isn't for your membership. You can login, sign up or upgrade to access this content.

  • START DATE & TIME: Tuesday, May 26, 2020 2:00pm PST (check your time zone). If 7 days from class start time has passed, you can find the next available class here.
  • LENGTH: All Reformer classes are 30 minutes long.
  • LEVEL: They are all levels but this one will have a deliberate flow.
  • EQUIPMENT NEEDED: Your awesome self and a reformer!
  • QUESTIONS? If you have any questions feel free to contact Lesley here. Otherwise, see you in class!

***Registrants will have exactly 7 days from the time the class starts to view this video, and then it will no longer be available. Class start time is listed above. If you are a member of this weekly subscription, please add this class to your calendar, bookmark this link and return to this page at the time class begins to view it, as there are no reminder emails sent and no refunds issued for classes missed. By registering for this membership/weekly subscription you agree to these terms. If 7 days after the start time listed above has already passed, please find the next available class here.***

Prefer a private option? Lesley offers Skype and Facetime sessions. You can book yours right into Lesley’s schedule here.

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Comments (4)

hmmm. So in the teaser, I am skipping the low back on the way up. I think it’s because of the long legs lifting. But on the way down it’s easier for me to get the full articulation, while keeping the legs lifted. Also, at the start of class, my neutral pelvis means I have a big space under my lumbar spine, including my lowest ribs. So moving my ams overhead, makes an even bigger gap, then I have to really grip my front down to force it to touch. Good to check in, and hopefully with some more thoracic opening, the low ribs will be able to settle into the mat. Extension is still my hardest spine shape, when I try to keep it out of my lumbar. Thanks for the class!!

Carla, thank you sooo much for taking class with me! I love how dedicated you are. One day I’d love to do a virtual session with you. Because I am wondering if its your back or your box or the length of your straps even. All in all it might not be you! But, if in an extension you’re in your lumbar that definitely will effect your flexion. I think this week’s class on the Swan will help you focus on your longest length xx~LL

Awesome class Lesley!! Absolutely loved it

oh yay! That makes me so happy! Thanks for letting me know Jill xx~LL

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