THE END IS HERE.
Online Mat Pilates Class Description:
As the end of the year approaches it has me thinking about the end of our mat order: The Push-ups. When I first started teaching I would wonder why they came at the end. Why not at the beginning or somewhere in the middle?
This week we will take a look at how we are being prepared for the push-ups our entire mat practice and also how the Push-ups wrap up our mat work with a tight bow!
Are you ready to wrap up this year, enjoy the end of the mat work and put a bow on all of it? Yep, me too!
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