LET’S GET CONNECTED!
Online Mat & Reformer Pilates Class Descriptions:
Have you ever thought of your Mat as a piece of equipment? If not, after this week’s class, I hope you do! Because it truly is. And, if you’re a Reformer lover, I know you think of your Reformer as a piece of equipment. But, do you truly connect to the carriage, handles, foot bar and springs?
This week we are going to explore how we are connecting to our equipment in each exercise. Are we pushing it off of us, or away from us? Or, are we using it to support us?
See ya in class,
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***Registrants will have exactly 7 days from the time the class starts to view this video, and then it will no longer be available. Class start time is listed above. If you are a member of this weekly subscription, please add this class to your calendar, bookmark this link and return to this page at the time class begins to view it, as there are no reminder emails sent and no refunds issued for classes missed. By registering for this membership/weekly subscription you agree to these terms. If 7 days after the start time listed above has already passed, please find the next available class here.***