Pilates Mat & Reformer Classes Let's Get Connected!
This week we are going to explore how we are connecting to our equipment in each exercise. Are we pushing it off of us, or away from us? Or, are we using it to support us?

LET’S GET CONNECTED!

Online Mat & Reformer Pilates Class Descriptions:

Have you ever thought of your Mat as a piece of equipment? If not, after this week’s class, I hope you do! Because it truly is. And, if you’re a Reformer lover, I know you think of your Reformer as a piece of equipment. But, do you truly connect to the carriage, handles, foot bar and springs?

This week we are going to explore how we are connecting to our equipment in each exercise. Are we pushing it off of us, or away from us? Or, are we using it to support us?

See ya in class,

xx~LL

  • START DATE & TIME: Tuesday, Nov. 12, 2019 2:00pm PST (check your time zone). If 7 days from class start time has passed, you can find the next available class here.
  • LENGTH: All mat classes are 30 minutes long.
  • LEVEL: They are all levels but this one will have a strong flow.
  • EQUIPMENT NEEDED: Your awesome self and a mat!
  • QUESTIONS? If you have any questions feel free to contact Lesley here. Otherwise, see you in class!
  • START DATE & TIME: Tuesday, Nov. 12, 2019 2:00pm PST (check your time zone). If 7 days from class start time has passed, you can find the next available class here.
  • LENGTH: All Reformer classes are 30 minutes long.
  • LEVEL: They are all levels but this one will have a deliberate flow.
  • EQUIPMENT NEEDED: Your awesome self and a reformer!
  • QUESTIONS? If you have any questions feel free to contact Lesley here. Otherwise, see you in class!
Mat Class
  • START DATE & TIME: Tuesday, Nov. 12, 2019 2:00pm PST (check your time zone). If 7 days from class start time has passed, you can find the next available class here.
  • LENGTH: All mat classes are 30 minutes long.
  • LEVEL: They are all levels but this one will have a strong flow.
  • EQUIPMENT NEEDED: Your awesome self and a mat!
  • QUESTIONS? If you have any questions feel free to contact Lesley here. Otherwise, see you in class!
Reformer Class
  • START DATE & TIME: Tuesday, Nov. 12, 2019 2:00pm PST (check your time zone). If 7 days from class start time has passed, you can find the next available class here.
  • LENGTH: All Reformer classes are 30 minutes long.
  • LEVEL: They are all levels but this one will have a deliberate flow.
  • EQUIPMENT NEEDED: Your awesome self and a reformer!
  • QUESTIONS? If you have any questions feel free to contact Lesley here. Otherwise, see you in class!

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***Registrants will have exactly 7 days from the time the class starts to view this video, and then it will no longer be available. Class start time is listed above. If you are a member of this weekly subscription, please add this class to your calendar, bookmark this link and return to this page at the time class begins to view it, as there are no reminder emails sent and no refunds issued for classes missed. By registering for this membership/weekly subscription you agree to these terms. If 7 days after the start time listed above has already passed, please find the next available class here.***

Prefer a private option? Lesley offers Skype and Facetime sessions. You can book yours right into Lesley’s schedule here.

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Enjoying Lesley’s teaching style? Willing to travel? Explore the world while maintaining your practice by joining Lesley on a Pilates retreat.

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Comments (2)

Really enjoying these mat classes. I like that you pick a focus each week because it’s really bringing different things to my attention each time as to what I need to work on – for now! Today I did 3 decent rollovers which is a huge leap in my personal practice since I started about a year ago more intensely.

I do have one question – my left hip/lower back is significantly weaker than my right and it’s impacting various exercises. With the elbow slip I am super wobbly on that side – how can I improve it? The right side is much more stable.

Amazing!! First, thank you for being a member of OPC. Love that you’re here and that you enjoy the themes. That’s one of my favorite things that we do here. And, YAY about the rollovers. That is a huge leap for anyone. So happy you got to do that.

Great question, I would do the weak side extra then the strong side. So, when you’re taking class you can start with your weak side. do the strong side, pause me do the weak side again and then press play and keep going. Does that make sense? xx~LL

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