BABY GOT BACK, MAT & REFORMER
Online Mat & Reformer Pilates Class Descriptions:
So, this week, I hope you are ready to connect to your seat! Because we will use some of my favorite ways to feel your booty in both your Mat and Reformer work.
For the Mat if you have a Magic circle bring it. If not a ball or your amazing imagination will do. We will start the class with some ways to wake up your seat and connect more to your center.
On the Reformer we will play around with what to press more into or less into to find your seat as we flow from start to finish. My hope is that at the end of the week you and your thut (you know your butt below the butt) have found each other created a relationship and are ready to flow.
P.S. What was your favorite thuttocks connection? Share in the comments below!
***Registrants will have exactly 7 days from the time the class starts to view this video, and then it will no longer be available. Class start time is listed above. If you are a member of this weekly subscription, please add this class to your calendar, bookmark this link and return to this page at the time class begins to view it, as there are no reminder emails sent and no refunds issued for classes missed. By registering for this membership/weekly subscription you agree to these terms. If 7 days after the start time listed above has already passed, please find the next available class here.***