Online Mat Pilates Class Description:
While some Pilates exercises seem to have specific breathing instructions many don’t. So, how do you know when to inhale and exhale? How can breathing actually make your exercise better?
Find out in this class when we dive into our mat and deepen our lungs.
***Registrants will have exactly 7 days from the time the class starts to view this video, and then it will no longer be available. Class start time is listed above. If you are a member of this weekly subscription, please add this class to your calendar, bookmark this link and return to this page at the time class begins to view it, as there are no reminder emails sent and no refunds issued for classes missed. By registering for this membership/weekly subscription you agree to these terms. If 7 days after the start time listed above has already passed, please find the next available class here.***