A LITTLE GOES A LONG WAY
Online Mat Pilates Class Description:
I don’t know about you but this is the hardest part of the holidays. I can get through Halloween and Thanksgiving, but my will power not to indulge at every party is waning.
Thankfully, all year long we have been practicing quality over quantity in our Pilates practice and that applies to party treats too!
This week, we will get through the whole mat in 30 min (complete with modifications if needed) because a little of each exercise will go a long way in our Pilates practice.
xx-LL

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That was superb! It made me realize that I use too many words. Thank you!
And thank you for being out of breath like a real human.
Hi Meg, omg I was so out of breath I actually felt bad. But, I loved that I got my cardio in for the day too! And, yes, I used to use too many words too. I realized my clients weren’t listening to half of them so I started just saving them. Thank you so much for taking class with me and hope you get to take the class again. xx~LL
What fun Lesley! I was also out of breath, love it when a little cardio finds its way into the mat! It reminded me of the final class at Momentum Fest in June (I know that one was even faster because you had like 10 minutes or less). Cheers – LW
OmG that class at MF was so fuN! It’s good to know we can do it in 10 min or 30 min! Thanks for cardio-ing it with me!
xx~LL