Pilates Mat & Reformer Classes:

Neck Pull Here

P.S. This was a pseudo request from our on fire FB group!

Neck Pull hEre

Online Mat & Reformer Pilates Class Descriptions:

It’s been awhile since I have been able to see peoples’ eyes in real time roll out loud when I say Neck Pull! But, that doesn’t mean I believe for a second its had a sudden growth in team Neck Pull. It’s a tricky exercise. It takes the difficulty of the Roll Up and adds the weight of your arms and takes away the strength of your midline. But, it’s so good you def don’t want to be skipping it. So this week, on your Mat and Reformer we will thread this exercise through both workouts.

If you have a Magic Circle – or Theraband you can tie to be a circle – then def have it handy for the Mat. No extra props needed for the Reformer.

See ya in class,

xx-LL

P.S. This was a pseudo request from our on fire FB group!

Members Only Content - OnlinePilatesClasses.com by Lesley Logan

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  • START DATE & TIME: Tuesday, Sept. 1, 2020 2:00pm PST (check your time zone). If 7 days from class start time has passed, you can find the next available class here.
  • LENGTH: All mat classes are 30 minutes long.
  • LEVEL: They are all levels but this one will have a strong flow.
  • EQUIPMENT NEEDED: Your awesome self, a Magic Circle or Theraband, and a mat!
  • QUESTIONS? If you have any questions feel free to contact Lesley here. Otherwise, see you in class!

Members Only Content - OnlinePilatesClasses.com by Lesley Logan

Uh oh! Looks like you've found a video that is for members only – or isn't for your membership. You can login, sign up or upgrade to access this content.

  • START DATE & TIME: Tuesday, Sept. 1, 2020 2:00pm PST (check your time zone). If 7 days from class start time has passed, you can find the next available class here.
  • LENGTH: All Reformer classes are 30 minutes long.
  • LEVEL: They are all levels but this one will have a deliberate flow.
  • EQUIPMENT NEEDED: Your awesome self and a reformer!

    Wondering what reformer I’m using? You can find out more here.

  • QUESTIONS? If you have any questions feel free to contact Lesley here. Otherwise, see you in class!
Mat Class

Members Only Content - OnlinePilatesClasses.com by Lesley Logan

Uh oh! Looks like you've found a video that is for members only – or isn't for your membership. You can login, sign up or upgrade to access this content.

  • START DATE & TIME: Tuesday, Sept. 1, 2020 2:00pm PST (check your time zone). If 7 days from class start time has passed, you can find the next available class here.
  • LENGTH: All mat classes are 30 minutes long.
  • LEVEL: They are all levels but this one will have a strong flow.
  • EQUIPMENT NEEDED: Your awesome self, a Magic Circle or Theraband, and a mat!
  • QUESTIONS? If you have any questions feel free to contact Lesley here. Otherwise, see you in class!
Reformer Class

Members Only Content - OnlinePilatesClasses.com by Lesley Logan

Uh oh! Looks like you've found a video that is for members only – or isn't for your membership. You can login, sign up or upgrade to access this content.

  • START DATE & TIME: Tuesday, Sept. 1, 2020 2:00pm PST (check your time zone). If 7 days from class start time has passed, you can find the next available class here.
  • LENGTH: All Reformer classes are 30 minutes long.
  • LEVEL: They are all levels but this one will have a deliberate flow.
  • EQUIPMENT NEEDED: Your awesome self and a reformer!

    Wondering what reformer I’m using? You can find out more here.

  • QUESTIONS? If you have any questions feel free to contact Lesley here. Otherwise, see you in class!

***Registrants will have exactly 7 days from the time the class starts to view this video, and then it will no longer be available. Class start time is listed above. If you are a member of this weekly subscription, please add this class to your calendar, bookmark this link and return to this page at the time class begins to view it, as there are no reminder emails sent and no refunds issued for classes missed. By registering for this membership/weekly subscription you agree to these terms. If 7 days after the start time listed above has already passed, please find the next available class here.***

Prefer a private option? Lesley offers Skype and Facetime sessions. You can book yours right into Lesley’s schedule here.

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Comments (1)

I LOOOOOVE this class about neck pull! So amazing! You are such a great teacher, Lesley! 🙂 I will have to do this class again. Those upper abs are hard for me…flat thoracic! Argh!
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