Pilates Mat & Reformer Classes The One Leg Variations
We are getting asymmetrical again. If you’ve been an OPC member for awhile you will get a chance to see how you have improved since the last time. If you are new, this will be a fun way to see which side is strong than another.

The One Leg Variations

Online Mat & Reformer Pilates Class Descriptions:

Your favorite exploration is back! Every time we a week focusing on our different sides abilities I get requests for more. So, here it is! We are getting asymmetrical again. If you’ve been an OPC member for awhile you will get a chance to see how you have improved since the last time. If you are new, this will be a fun way to see which side is strong than another.

On the Mat we will also do some standing Pilates exercises to challenge our balance and connection. On the Reformer we will incorporate the variations of each exercise that use one leg or one arm instead of both.

See you in class,

xx~LL

  • START DATE & TIME: Tuesday, Jan. 21, 2020 2:00pm PST (check your time zone). If 7 days from class start time has passed, you can find the next available class here.
  • LENGTH: All mat classes are 30 minutes long.
  • LEVEL: They are all levels but this one will have a strong flow.
  • EQUIPMENT NEEDED: Your awesome self and a mat!
  • QUESTIONS? If you have any questions feel free to contact Lesley here. Otherwise, see you in class!
  • START DATE & TIME: Tuesday, Jan. 21, 2020 2:00pm PST (check your time zone). If 7 days from class start time has passed, you can find the next available class here.
  • LENGTH: All Reformer classes are 30 minutes long.
  • LEVEL: They are all levels but this one will have a deliberate flow.
  • EQUIPMENT NEEDED: Your awesome self and a reformer!
  • QUESTIONS? If you have any questions feel free to contact Lesley here. Otherwise, see you in class!
Mat Class
  • START DATE & TIME: Tuesday, Jan. 21, 2020 2:00pm PST (check your time zone). If 7 days from class start time has passed, you can find the next available class here.
  • LENGTH: All mat classes are 30 minutes long.
  • LEVEL: They are all levels but this one will have a strong flow.
  • EQUIPMENT NEEDED: Your awesome self and a mat!
  • QUESTIONS? If you have any questions feel free to contact Lesley here. Otherwise, see you in class!
Reformer Class
  • START DATE & TIME: Tuesday, Jan. 21, 2020 2:00pm PST (check your time zone). If 7 days from class start time has passed, you can find the next available class here.
  • LENGTH: All Reformer classes are 30 minutes long.
  • LEVEL: They are all levels but this one will have a deliberate flow.
  • EQUIPMENT NEEDED: Your awesome self and a reformer!
  • QUESTIONS? If you have any questions feel free to contact Lesley here. Otherwise, see you in class!

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***Registrants will have exactly 7 days from the time the class starts to view this video, and then it will no longer be available. Class start time is listed above. If you are a member of this weekly subscription, please add this class to your calendar, bookmark this link and return to this page at the time class begins to view it, as there are no reminder emails sent and no refunds issued for classes missed. By registering for this membership/weekly subscription you agree to these terms. If 7 days after the start time listed above has already passed, please find the next available class here.***

Prefer a private option? Lesley offers Skype and Facetime sessions. You can book yours right into Lesley’s schedule here.

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Comments (2)

Fab class Lesley! Always learning something new no matter how many times I’ve seen the exercise. I’ve taken some notes and will add some of these exercises to my lesson plan. My guys always want fresh stuff. No pressure hahaha.
I look forward to the next one!!! 🙂

OOHH lucky clients!!! And, I can’t wait for you to try next weeks class xx~LL

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