OPEN BACK, OPEN MIND
Online Mat Pilates Class Description:
This week we focus our thoughts on how wide our backs can get! There is a difference between rounding your shoulders and widening your back. And, this key difference will not only make you stronger but it will make all those overhead and rolling exercises more possible!
- Want Control Balance to feel lifted and strong?
- Wish you could clap your feet 3x during Seal?
- Want your ribs to stay connected?
Then, it’s time to open your mind to the wide back!
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***Registrants will have exactly 7 days from the time the class starts to view this video, and then it will no longer be available. Class start time is listed above. If you are a member of this weekly subscription, please add this class to your calendar, bookmark this link and return to this page at the time class begins to view it, as there are no reminder emails sent and no refunds issued for classes missed. By registering for this membership/weekly subscription you agree to these terms. If 7 days after the start time listed above has already passed, please find the next available class here.***