Pilates Mat Class Open Back, Open Mind
This week we focus our thoughts on how wide our backs can get! There is a difference between rounding your shoulders and widening your back. And, this key difference will not only make you stronger but it will make all those overhead and rolling exercises more possible!

OPEN BACK, OPEN MIND

Online Mat Pilates Class Description:

This week we focus our thoughts on how wide our backs can get! There is a difference between rounding your shoulders and widening your back. And, this key difference will not only make you stronger but it will make all those overhead and rolling exercises more possible!

  • Want Control Balance to feel lifted and strong?
  • Wish you could clap your feet 3x during Seal?
  • Want your ribs to stay connected?

Then, it’s time to open your mind to the wide back!

xx-LL

Protected Content - Lesley Logan Pilates

Thanks for your interest in taking Lesley Logan's weekly online mat class! REGISTER NOW so you can simply log in at the start of class time, which is listed below. Cost of class each week: $5.00 USD. If you have already signed up for class, you will be automatically billed and class will become available to you without the need for you to re-register - don't forget to log in to watch the class! You can cancel at any time.

  • START DATE & TIME: Tuesday, January 15, 2019 2:00pm PST (check your timezone). If 7 days from class start time has passed, you can find the next available class here.
  • LENGTH: All mat classes are 30 minutes long.
  • LEVEL: They are all levels but this one will feel like an intermediate flow.
  • EQUIPMENT NEEDED: Your awesome self and a mat!
  • QUESTIONS? If you have any questions feel free to contact Lesley here. Otherwise, see you in class!

LOGIN/LOGOUT

***Registrants will have exactly 7 days from the time the class starts to view this video, and then it will no longer be available. Class start time is listed above. If you are a member of this weekly subscription, please add this class to your calendar, bookmark this link and return to this page at the time class begins to view it, as there are no reminder emails sent and no refunds issued for classes missed. By registering for this membership/weekly subscription you agree to these terms. If 7 days after the start time listed above has already passed, please find the next available class here.***

Prefer a private option? Lesley offers Skype and Facetime sessions. You can book yours right into Lesley’s schedule here.

#

Enjoying Lesley’s teaching style? Willing to travel? Explore the world while maintaining your practice by joining Lesley on a Pilates retreat.

Related Posts

Leave a comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.