Pilates Mat Class  Opening Up Without Closing In
It’s easy to think “shoulder back” or “heart open” but what if in trying to open your chest you accidentally closed your back?

Opening Up Without Closing In

Online Mat Pilates Class Description:

Last week’s mat class was a big hit, and we got lots of feedback, so this week we’re keeping the theme but putting a new twist on it!

It’s easy to think “shoulder back” or “heart open” but what if in trying to open your chest you accidentally closed your back?

Sometimes good cues can cause bad habits. So this week let’s try to hone our extension and openness skills without creating tension or bad habits!!

See you on your mat,

xx-LL

Mat Class Subscribe or Login to View Thanks for your interest in taking Lesley Logan's weekly online mat class! REGISTER NOW so you can simply log in at the start of class time, which is listed below. Cost of class each week: $5.00 USD. If you have already signed up for class, you will be automatically billed and class will become available to you without the need for you to re-register - don't forget to log in to watch the class! You can cancel at any time.
  • START DATE & TIME: Tuesday, Aug 14, 2018 2:00pm PST (check your timezone). If 7 days from class start time has passed, you can find the next available class here.
  • LENGTH: All mat classes are 30 minutes long.
  • LEVEL: They are all levels but this one will feel like an intermediate flow.
  • EQUIPMENT NEEDED: Just your awesome self and a mat.
  • QUESTIONS? If you have any questions feel free to contact Lesley here. Otherwise, see you in class!

***Registrants will have exactly 7 days from the time the class starts to view this video, and then it will no longer be available. Class start time is listed above. If you are a member of this weekly subscription, please add this class to your calendar, bookmark this link and return to this page at the time class begins to view it, as there are no reminder emails sent and no refunds issued for classes missed. By registering for this membership/weekly subscription you agree to these terms. If 7 days after the start time listed above has already passed, please find the next available class here.***

Prefer a private option? Lesley offers Skype and Facetime sessions. You can book yours right into Lesley’s schedule here.

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Enjoying Lesley’s teaching style? Willing to travel? Explore the world while maintaining your practice by joining Lesley on a Pilates retreat.

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