REFLECTIONS AND GOALS
Online Mat Pilates Class Description:
Happiest new year! It’s the first week of 2019 and it’s that resolution time. But, instead of this being about how many times you’ll commit to doing your Pilates. What if instead we used this class as a marker and a goal setter? What if as the class goes on you see just how far you can go and make a note of where you want to get in your practice?
For example: what if you find your roll up rocks but your neck pull has some work todo? This class will help reveal where you rock and where you want to rock a little bit more!
I’ll be layering exercises to help you build from one to the next so you can make some exercise goals!
Ps afterwards I would love to hear what your exercise goals are!
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***Registrants will have exactly 7 days from the time the class starts to view this video, and then it will no longer be available. Class start time is listed above. If you are a member of this weekly subscription, please add this class to your calendar, bookmark this link and return to this page at the time class begins to view it, as there are no reminder emails sent and no refunds issued for classes missed. By registering for this membership/weekly subscription you agree to these terms. If 7 days after the start time listed above has already passed, please find the next available class here.***