Pilates Mat & Reformer Classes The Road to Standing
As we know they've done studies that show sitting is the new smoking. And, while you're a Pilates rockstar who probably has a standing desk the challenge of going from sitting to standing without using your hands is tricky.

THE ROAD TO STANDING

Online Mat & Reformer Pilates Class Descriptions:

As we know they’ve done studies that show sitting is the new smoking. And, while you’re a Pilates rockstar who probably has a standing desk the challenge of going from sitting to standing without using your hands is tricky.

Now, before I continue I know that some of you have injuries that prevent you from going from standing to sitting and sitting to standing. Don’t worry. This class is still for you. You can skip those parts. We will be focusing mostly on the exercises in between.

On the Mat we will challenge your seat and play with getting your hips up without momentum. And on the Reformer we will play with the different series that help us open and close our hips!

After all we do Pilates not to be better at Pilates but to be stronger doing life.

xx~LL

The below video is a free full preview of the style of Lesley’s weekly online mat Pilates classes that her subscribers receive. Please enjoy!

If you loved this class then join Lesley each week for another, from wherever you both are! SIGN UP HERE.

Was this class too advanced? Still trying to figure out how to do Pilates? Get started with the ‘Intro to Pilates’ 3 class course, here. And, don’t forget there are free tutorials for every exercise in the menu above!

  • START DATE & TIME: Tuesday, Aug 13, 2019 2:00pm PST (check your timezone). If 7 days from class start time has passed, you can find the next available class here.
  • LENGTH: All mat classes are 30 minutes long.
  • LEVEL: They are all levels but this one will have a strong flow.
  • EQUIPMENT NEEDED: Your awesome self and a mat!
  • QUESTIONS? If you have any questions feel free to contact Lesley here. Otherwise, see you in class!
Mat Class Subscribe or Login to View Thanks for your interest in taking Lesley Logan's weekly online mat class! REGISTER NOW so you can simply log in at the start of class time, which is listed below. Cost of class each week: $5.00 USD. If you have already signed up for class, you will be automatically billed and class will become available to you without the need for you to re-register - don't forget to log in to watch the class! You can cancel at any time.
  • START DATE & TIME: Tuesday, Aug 13, 2019 2:00pm PST (check your timezone). If 7 days from class start time has passed, you can find the next available class here.
  • LENGTH: All Reformer classes are 30 minutes long.
  • LEVEL: They are all levels but this one will have a deliberate flow.
  • EQUIPMENT NEEDED: Your awesome self and a reformer!
  • QUESTIONS? If you have any questions feel free to contact Lesley here. Otherwise, see you in class!
Mat Class

The below video is a free full preview of the style of Lesley’s weekly online mat Pilates classes that her subscribers receive. Please enjoy!

If you loved this class then join Lesley each week for another, from wherever you both are! SIGN UP HERE.

Was this class too advanced? Still trying to figure out how to do Pilates? Get started with the ‘Intro to Pilates’ 3 class course, here. And, don’t forget there are free tutorials for every exercise in the menu above!

  • START DATE & TIME: Tuesday, Aug 13, 2019 2:00pm PST (check your timezone). If 7 days from class start time has passed, you can find the next available class here.
  • LENGTH: All mat classes are 30 minutes long.
  • LEVEL: They are all levels but this one will have a strong flow.
  • EQUIPMENT NEEDED: Your awesome self and a mat!
  • QUESTIONS? If you have any questions feel free to contact Lesley here. Otherwise, see you in class!
Reformer Class
Mat Class Subscribe or Login to View Thanks for your interest in taking Lesley Logan's weekly online mat class! REGISTER NOW so you can simply log in at the start of class time, which is listed below. Cost of class each week: $5.00 USD. If you have already signed up for class, you will be automatically billed and class will become available to you without the need for you to re-register - don't forget to log in to watch the class! You can cancel at any time.
  • START DATE & TIME: Tuesday, Aug 13, 2019 2:00pm PST (check your timezone). If 7 days from class start time has passed, you can find the next available class here.
  • LENGTH: All Reformer classes are 30 minutes long.
  • LEVEL: They are all levels but this one will have a deliberate flow.
  • EQUIPMENT NEEDED: Your awesome self and a reformer!
  • QUESTIONS? If you have any questions feel free to contact Lesley here. Otherwise, see you in class!

LOGIN/LOGOUT

***Registrants will have exactly 7 days from the time the class starts to view this video, and then it will no longer be available. Class start time is listed above. If you are a member of this weekly subscription, please add this class to your calendar, bookmark this link and return to this page at the time class begins to view it, as there are no reminder emails sent and no refunds issued for classes missed. By registering for this membership/weekly subscription you agree to these terms. If 7 days after the start time listed above has already passed, please find the next available class here.***

Prefer a private option? Lesley offers Skype and Facetime sessions. You can book yours right into Lesley’s schedule here.

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Enjoying Lesley’s teaching style? Willing to travel? Explore the world while maintaining your practice by joining Lesley on a Pilates retreat.

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Comments (12)

Oh my Lesley you just kicked my in the reformer class. I absolutely have fallen in love with Tendon stretch, why did I ever stop doing it? So many great moments in the class, thank you! It felt like I was back in Maui at your seat workshop! xx ~Lori

OMG OMG OMG!! I want to frame this! You love the Tendon Stretch! We have to share this!! xx~LL

Alright Lesley you’ve done it again… I just finished this weeks mat (the road to standing) and it’s so great! As I’m writing this I can still feel my entire back side, love it. My mat class tomorrow morning is going to be feeling their bums for sure, yahoo!
xx ~ Lori

YASS!!!! This makes me sooo soo happy! I can’t wait to hear how your class feels their bums! xx~LL

Just when I think your classes cannot get any better! I hate to say goodbye to each weeks class, but at the same time, I am so excited to see what is coming next.

Omg! This is exactly what I hoped people would feel after a class! YAY!!! My week is made! xx~LL

I did the Mat class, so incredible. BUTT THINKING:) I teach so often from the ground up and I love discovering something new. I have a weaker side as well, I broke my big toe 3 years ago. I love the change of focus to keep the standing muscles on and I was able to find a new connection with my foot. The small movements require hard work but provide rewarding whole body feedback. Thank you for the amazing classes and I love your approach. Isn’t great how Pilates learning never ends, it is only a new chapter that really you get to pick your own ending! <3

it’s sooo never ending! I went into my workout today thinking I was going to slay and then discovered I could finally start working on a cheat I had on my upstretch…ugh! and Yay! Right? Because we get to keep exploring every time we hit the mat! Thank you for sharing this with me and I can’t wait for you to try next weeks class xx~LL

Hi Lesley … I am back in business with my online classes with you … 6 am here in. rise and and I just feel full of energy after your reformer online class … thank you so so much !

Yay!! You are always welcome back here. And I love that you started your day with me. Thank you so much and hope we get to start the day together again this week!
xx~LL

Love love love the focus and the Post-show of the Hawaiian beach ; ) Thanks for making it awesome!

Thanks for being so awesome and loved seeing you take class with me!! You’re inspiring others xx~LL

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