Pilates Mat & Reformer Classes Rollin', Rollin', Rollin'
In this weeks Mat class we'll use the Magic circle to help us Roll like a pro. And on the Reformer we will focus on how practicing our Rolling exercises allows us to do things like Shortspine, Knee Stretches and even Corkscrew.

ROLLIN’, ROLLIN’, ROLLIN

Online Mat & Reformer Pilates Class Descriptions:

Rolling exercises look so easy – and then you do them! And, the trickiest part about them is how easy it is to do them wrong. Yep, you can roll and get back up and be cheating your whole way through.

In this weeks Mat class we’ll use the Magic circle to help us Roll like a pro. And on the Reformer we will focus on how practicing our Rolling exercises allows us to do things like Shortspine, Knee Stretches and even Corkscrew.

Share your love or discoveries in the class comments or in our private member group!

xx~LL

  • START DATE & TIME: Tuesday, May 28, 2019 2:00pm PST (check your timezone). If 7 days from class start time has passed, you can find the next available class here.
  • LENGTH: All mat classes are 30 minutes long.
  • LEVEL: They are all levels but this one will have a strong flow.
  • EQUIPMENT NEEDED: Your awesome self and a mat!
  • QUESTIONS? If you have any questions feel free to contact Lesley here. Otherwise, see you in class!
  • START DATE & TIME: Tuesday, May 28, 2019 2:00pm PST (check your timezone). If 7 days from class start time has passed, you can find the next available class here.
  • LENGTH: All reformer classes are 30 minutes long.
  • LEVEL: They are all levels but this one will have a deliberate flow.
  • EQUIPMENT NEEDED: Your awesome self and a reformer!
  • QUESTIONS? If you have any questions feel free to contact Lesley here. Otherwise, see you in class!
Mat Class
  • START DATE & TIME: Tuesday, May 28, 2019 2:00pm PST (check your timezone). If 7 days from class start time has passed, you can find the next available class here.
  • LENGTH: All mat classes are 30 minutes long.
  • LEVEL: They are all levels but this one will have a strong flow.
  • EQUIPMENT NEEDED: Your awesome self and a mat!
  • QUESTIONS? If you have any questions feel free to contact Lesley here. Otherwise, see you in class!
Reformer Class
  • START DATE & TIME: Tuesday, May 28, 2019 2:00pm PST (check your timezone). If 7 days from class start time has passed, you can find the next available class here.
  • LENGTH: All reformer classes are 30 minutes long.
  • LEVEL: They are all levels but this one will have a deliberate flow.
  • EQUIPMENT NEEDED: Your awesome self and a reformer!
  • QUESTIONS? If you have any questions feel free to contact Lesley here. Otherwise, see you in class!

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***Registrants will have exactly 7 days from the time the class starts to view this video, and then it will no longer be available. Class start time is listed above. If you are a member of this weekly subscription, please add this class to your calendar, bookmark this link and return to this page at the time class begins to view it, as there are no reminder emails sent and no refunds issued for classes missed. By registering for this membership/weekly subscription you agree to these terms. If 7 days after the start time listed above has already passed, please find the next available class here.***

Prefer a private option? Lesley offers Skype and Facetime sessions. You can book yours right into Lesley’s schedule here.

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Comments (6)

Hi Lesley ~ Great reformer class! I have to say that I love semi-circle, I’ll give more feedback next time I do the class but I just wanted to let you know that semi-circle is so fun. It opens up my thoracic spine which is always a good thing!
xx ~ Lori

Lori, I will absolutely be trying to take your Semi-Circle love into my own Semi-Circle next time! Can’t wait to hear how you like it the second time around xx~LL

Well, I certainly found my longest round shape……..abs on FIRE!!!! Also, did the crab for the first time for ages (this exercise freaks me out). Actually managed it pretty well so It must have been all that rolling building up to it. Side rolling……um, well, not a pretty sight this end but much fun and loved the mix of flexion and extension in between the side rolls. Thanks Lesley. x

OMG, Nikki, my side rolling was not en pointe when I filmed this! Ha! I too need to practice this. It will come up again for us all. I am soo happy you found your longest round shape! It’s so hard! You’re amazing! Thanks for sharing this xx~LL

I always seem to be two steps behind you. I know you have a lot to get through but if you could say the name of the exercise, reformer setup before you start doing all that, maybe I’ll be with you more. It might just be me! Thanks for all your good work. Enjoy the classes.

Hey hey! Thank you so much for your feedback! I will try to say the name of the exercise we are going into sooner so you can plan ahead. We are also working on getting all the exercises listed with links for each class so you can see in advance what’s coming up. This way you can watch tutorials of anything beforehand. I’m thrilled to hear you are enjoying the classes. And I do hope these changes will be made starting with the July classes. xx~LL

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