Single Leg What?!?!
Online Mat & Reformer Pilates Class Descriptions:
I know it’s not just me. But, have you ever noticed how many exercises start with “single leg” and if they don’t how many exercises are one sided. It’s a lot!
And, why is that? Why so much emphasis on doing asymmetrical work? Well, as you know, we don’t do Pilates to do Pilates better. We do it to do life better! And so much of life is one-sided!
So, let’s rock what we got!
On our Mat and Reformer, we will explore more of the asymmetrical exercises and then challenge what we’ve learned by doing exercises that are symmetrical. You may have to work a bit more through one side!
See ya in class,
[ms-membership-login title=”no” show_labels=”yes” header=”no” register=”no” show_note=”no” value_remember=”yes” redirect_login=”https://onlinepilatesclasses.com/online-mat-pilates-classes/single-leg-110519/” redirect_logout=”https://onlinepilatesclasses.com/weekly-online-mat-pilates-classes/”]
***Registrants will have exactly 7 days from the time the class starts to view this video, and then it will no longer be available. Class start time is listed above. If you are a member of this weekly subscription, please add this class to your calendar, bookmark this link and return to this page at the time class begins to view it, as there are no reminder emails sent and no refunds issued for classes missed. By registering for this membership/weekly subscription you agree to these terms. If 7 days after the start time listed above has already passed, please find the next available class here.***