Splits, the Russian Ones
Online Mat & Reformer Pilates Class Descriptions:
This week’s workout will explore how many exercises are preparing you for the depth, strength and coordination the Russian Splits require. If you’re someone who is like “Russian splits what?!” Don’t worry, You’ll be getting quite the workout and some day when you do get on a Reformer your body will be ready! We will also explore, on the Reformer, how Russian Splits prepare and teach you for your next workout. Because, of course, Pilates is always preparing us for our next workout.
No props needed for this workout but get ready to enjoy some fun exploration!
See ya in class,
***Registrants will have exactly 7 days from the time the class starts to view this video, and then it will no longer be available. Class start time is listed above. If you are a member of this weekly subscription, please add this class to your calendar, bookmark this link and return to this page at the time class begins to view it, as there are no reminder emails sent and no refunds issued for classes missed. By registering for this membership/weekly subscription you agree to these terms. If 7 days after the start time listed above has already passed, please find the next available class here.***