STANDING TO SITTING TO STANDING
Online Mat Pilates Class Description:
We start our work standing and we end our work standing. What happens on the mat in between is the magic that allows standing at the end to be more invigorating and for many of us possible!
This week, let’s find the magic of the transitions and nuances of the exercises to help us go from the mat to standing on our two feet with strength and control!
***Registrants will have exactly 7 days from the time the class starts to view this video, and then it will no longer be available. Class start time is listed above. If you are a member of this weekly subscription, please add this class to your calendar, bookmark this link and return to this page at the time class begins to view it, as there are no reminder emails sent and no refunds issued for classes missed. By registering for this membership/weekly subscription you agree to these terms. If 7 days after the start time listed above has already passed, please find the next available class here.***