Pilates Mat & Reformer Classes A Little More Stomach Massage In Your Life
This class will make you feel your "longest round shape" in every flexion exercise and your arm-to-back connection. No props needed for this one.

A LITTLE MORE STOMACH MASSAGE IN YOUR LIFE

Online Mat & Reformer Pilates Class Descriptions:

Ok, so for my Mat lovers this theme might not be something you know. But, don’t worry! What we will be going over in this class will make you feel your “longest round shape” in every flexion exercise and your arm-to-back connection. It’s a mini version of what I taught in Rio and it made me feel my center in so many ways! No props needed for this one.

For you Reformer lovers I strongly encourage you to do the Mat this week too! Because, it will set you up for a stomach massage filled Reformer (without doing stomach massage all the time).

Hopefully, you’ll feel the massage or at least your stomach in every minute of your workout!

xx~LL

  • START DATE & TIME: Tuesday, July 16, 2019 2:00pm PST (check your timezone). If 7 days from class start time has passed, you can find the next available class here.
  • LENGTH: All mat classes are 30 minutes long.
  • LEVEL: They are all levels but this one will have a strong flow.
  • EQUIPMENT NEEDED: Your awesome self and a mat!
  • QUESTIONS? If you have any questions feel free to contact Lesley here. Otherwise, see you in class!
  • START DATE & TIME: Tuesday, July 16, 2019 2:00pm PST (check your timezone). If 7 days from class start time has passed, you can find the next available class here.
  • LENGTH: All Reformer classes are 30 minutes long.
  • LEVEL: They are all levels but this one will have a deliberate flow.
  • EQUIPMENT NEEDED: Your awesome self and a reformer!
  • QUESTIONS? If you have any questions feel free to contact Lesley here. Otherwise, see you in class!
Mat Class
  • START DATE & TIME: Tuesday, July 16, 2019 2:00pm PST (check your timezone). If 7 days from class start time has passed, you can find the next available class here.
  • LENGTH: All mat classes are 30 minutes long.
  • LEVEL: They are all levels but this one will have a strong flow.
  • EQUIPMENT NEEDED: Your awesome self and a mat!
  • QUESTIONS? If you have any questions feel free to contact Lesley here. Otherwise, see you in class!
Reformer Class
  • START DATE & TIME: Tuesday, July 16, 2019 2:00pm PST (check your timezone). If 7 days from class start time has passed, you can find the next available class here.
  • LENGTH: All Reformer classes are 30 minutes long.
  • LEVEL: They are all levels but this one will have a deliberate flow.
  • EQUIPMENT NEEDED: Your awesome self and a reformer!
  • QUESTIONS? If you have any questions feel free to contact Lesley here. Otherwise, see you in class!

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***Registrants will have exactly 7 days from the time the class starts to view this video, and then it will no longer be available. Class start time is listed above. If you are a member of this weekly subscription, please add this class to your calendar, bookmark this link and return to this page at the time class begins to view it, as there are no reminder emails sent and no refunds issued for classes missed. By registering for this membership/weekly subscription you agree to these terms. If 7 days after the start time listed above has already passed, please find the next available class here.***

Prefer a private option? Lesley offers Skype and Facetime sessions. You can book yours right into Lesley’s schedule here.

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Comments (4)

Hi Lesley,

Loved your stomach massage mat class!

I’d be interested in watching your video that you mentioned – connecting to your seat. Would appreciate if you’d send.

I’ve been a fan for a long time, you’ve been so helpful in my own pilates journey.
Thank you!

Amanda

Hey Amanda, thank you so much for being a fan and being a member! I’ll email you the youtube link. And hope you can take class again before it disappears. xx~LL

The rolling-teaser series was amazing (but hard at the end!) The entire class was fun! Thanks!
Magdalena

yass!! So fun! And, isn’t it great how hard can be fun?! Thanks for taking class Magda!! x~LL

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