Switching Things Up!
Online Mat & Reformer Pilates Class Descriptions:
This week we’ll be doing our Reformer exercises on the Mat and the Mat exercise on the Reformer. If you have never done Pilates on a Reformer, there may be some exercise that seem odd to you. And, if you are always choosing our Reformer classes instead of the Mat, you might want to skip this week. But, I really want you to feel how the entire Pilates method works together. How the Reformer can support you and the Mat can challenge you.
On the mat have a set of 1 lb. weights nearby (if you have them it’s not necessary). Reformer lovers you won’t need any extra props just pay attention to different spring settings and flows.
See you in class!
***Registrants will have exactly 7 days from the time the class starts to view this video, and then it will no longer be available. Class start time is listed above. If you are a member of this weekly subscription, please add this class to your calendar, bookmark this link and return to this page at the time class begins to view it, as there are no reminder emails sent and no refunds issued for classes missed. By registering for this membership/weekly subscription you agree to these terms. If 7 days after the start time listed above has already passed, please find the next available class here.***