Pilates Mat & Reformer Classes Switching Things Up!
This week we’ll be doing our Reformer exercises on the Mat and the Mat exercise on the Reformer. I really want you to feel how the entire Pilates method works together. How the Reformer can support you and the Mat can challenge you.

Switching Things Up!

Online Mat & Reformer Pilates Class Descriptions:

This week we’ll be doing our Reformer exercises on the Mat and the Mat exercise on the Reformer. If you have never done Pilates on a Reformer, there may be some exercise that seem odd to you. And, if you are always choosing our Reformer classes instead of the Mat, you might want to skip this week. But, I really want you to feel how the entire Pilates method works together. How the Reformer can support you and the Mat can challenge you.

On the mat have a set of 1 lb. weights nearby (if you have them it’s not necessary). Reformer lovers you won’t need any extra props just pay attention to different spring settings and flows.

See you in class!

xx~LL

  • START DATE & TIME: Tuesday, Jan. 14, 2020 2:00pm PST (check your time zone). If 7 days from class start time has passed, you can find the next available class here.
  • LENGTH: All mat classes are 30 minutes long.
  • LEVEL: They are all levels but this one will have a strong flow.
  • EQUIPMENT NEEDED: Your awesome self, 1 lb. weights (if you have them) and a mat!
  • QUESTIONS? If you have any questions feel free to contact Lesley here. Otherwise, see you in class!
  • START DATE & TIME: Tuesday, Jan. 14, 2020 2:00pm PST (check your time zone). If 7 days from class start time has passed, you can find the next available class here.
  • LENGTH: All Reformer classes are 30 minutes long.
  • LEVEL: They are all levels but this one will have a deliberate flow.
  • EQUIPMENT NEEDED: Your awesome self and a reformer!
  • QUESTIONS? If you have any questions feel free to contact Lesley here. Otherwise, see you in class!
Mat Class
  • START DATE & TIME: Tuesday, Jan. 14, 2020 2:00pm PST (check your time zone). If 7 days from class start time has passed, you can find the next available class here.
  • LENGTH: All mat classes are 30 minutes long.
  • LEVEL: They are all levels but this one will have a strong flow.
  • EQUIPMENT NEEDED: Your awesome self, 1 lb. weights (if you have them) and a mat!
  • QUESTIONS? If you have any questions feel free to contact Lesley here. Otherwise, see you in class!
Reformer Class
  • START DATE & TIME: Tuesday, Jan. 14, 2020 2:00pm PST (check your time zone). If 7 days from class start time has passed, you can find the next available class here.
  • LENGTH: All Reformer classes are 30 minutes long.
  • LEVEL: They are all levels but this one will have a deliberate flow.
  • EQUIPMENT NEEDED: Your awesome self and a reformer!
  • QUESTIONS? If you have any questions feel free to contact Lesley here. Otherwise, see you in class!

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***Registrants will have exactly 7 days from the time the class starts to view this video, and then it will no longer be available. Class start time is listed above. If you are a member of this weekly subscription, please add this class to your calendar, bookmark this link and return to this page at the time class begins to view it, as there are no reminder emails sent and no refunds issued for classes missed. By registering for this membership/weekly subscription you agree to these terms. If 7 days after the start time listed above has already passed, please find the next available class here.***

Prefer a private option? Lesley offers Skype and Facetime sessions. You can book yours right into Lesley’s schedule here.

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Comments (1)

LL! I love the reformer on the mat theme! Please keep throwing it in there! I have some mat clients who can’t make reformer class happen, so this is a nice taste for them! Thank you for your hard work! XX D

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