TO HELP AND TO CHALLENGE
Online Mat Pilates Class Description:
A TheraBand is useful in so many ways! It can help you stretch, challenge your strength and even be the springs and opposition that our Pilates equipment provides. So, bringing it to class this week we will find out how many ways the TheraBand can help us and a few exercises where it challenges our work!
And, the best part about this prop is if you don’t have one you’re still good to go for this week’s class. If you’re traveling, you can pack this prop in a side pocket of any bag. So no excuses!
See you on your mat,
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***Registrants will have exactly 7 days from the time the class starts to view this video, and then it will no longer be available. Class start time is listed above. If you are a member of this weekly subscription, please add this class to your calendar, bookmark this link and return to this page at the time class begins to view it, as there are no reminder emails sent and no refunds issued for classes missed. By registering for this membership/weekly subscription you agree to these terms. If 7 days after the start time listed above has already passed, please find the next available class here.***