Pilates Mat & Reformer Classes WEIGHT IT OUT
Let’s grab those 1 lb. weights (or lighter) and see how they help us connect to our center even more!

Weight it OUT

Online Mat & Reformer Pilates Class Descriptions:

Let’s grab those 1 lb. weights (or lighter) and see how they help us connect to our center even more! If you don’t have weights around, do not worry. You can do a lot with your own imagination or grab some water bottles. We will be using the weights to do some of the OPC member fav’s: Rowing, Pulling Straps and Teaser. You can do all of these without props too.

On the Reformer we will also explore how using weights vs. straps connects us to our center more.

See you in class,

xx~LL

  • START DATE & TIME: Tuesday, Jan. 07, 2020 2:00pm PST (check your time zone). If 7 days from class start time has passed, you can find the next available class here.

  • LENGTH: All mat classes are 30 minutes long.
  • LEVEL: They are all levels but this one will have a strong flow.
  • EQUIPMENT NEEDED: Your awesome self and a mat!
  • QUESTIONS? If you have any questions feel free to contact Lesley here. Otherwise, see you in class!
  • START DATE & TIME: Tuesday, Jan. 07, 2020 2:00pm PST (check your time zone). If 7 days from class start time has passed, you can find the next available class here.

  • LENGTH: All Reformer classes are 30 minutes long.
  • LEVEL: They are all levels but this one will have a deliberate flow.
  • EQUIPMENT NEEDED: Your awesome self and a reformer!
  • QUESTIONS? If you have any questions feel free to contact Lesley here. Otherwise, see you in class!
Mat Class
  • START DATE & TIME: Tuesday, Jan. 07, 2020 2:00pm PST (check your time zone). If 7 days from class start time has passed, you can find the next available class here.

  • LENGTH: All mat classes are 30 minutes long.
  • LEVEL: They are all levels but this one will have a strong flow.
  • EQUIPMENT NEEDED: Your awesome self and a mat!
  • QUESTIONS? If you have any questions feel free to contact Lesley here. Otherwise, see you in class!
Reformer Class
  • START DATE & TIME: Tuesday, Jan. 07, 2020 2:00pm PST (check your time zone). If 7 days from class start time has passed, you can find the next available class here.

  • LENGTH: All Reformer classes are 30 minutes long.
  • LEVEL: They are all levels but this one will have a deliberate flow.
  • EQUIPMENT NEEDED: Your awesome self and a reformer!
  • QUESTIONS? If you have any questions feel free to contact Lesley here. Otherwise, see you in class!

LOGIN/LOGOUT

***Registrants will have exactly 7 days from the time the class starts to view this video, and then it will no longer be available. Class start time is listed above. If you are a member of this weekly subscription, please add this class to your calendar, bookmark this link and return to this page at the time class begins to view it, as there are no reminder emails sent and no refunds issued for classes missed. By registering for this membership/weekly subscription you agree to these terms. If 7 days after the start time listed above has already passed, please find the next available class here.***

Prefer a private option? Lesley offers Skype and Facetime sessions. You can book yours right into Lesley’s schedule here.

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Comments (1)

Hi Lesley ~ wow what fun! Loved both reformer and mat this week! Lots of challenges but sometimes the weights make the exercise easier. Used the reformer with weights in a couple of classes and they loved it, I think partly because it’s different and also it changes the work in the exercise! Love you! xxxLori

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