WHAT ARE YOU WEIGHTING FOR?
Online Mat Pilates Class Description:
I know most of us are always looking to shed the weight whether physical or figurative. But, this week, I do want to bring a little weight into our practice. Just a little bit. Like 1lb or 2 lbs.
If you’ve got little hand weights bring them with you. If you’re traveling or at your office and you don’t no worries! The mind is a beautiful thing. Grab your real or imaginary hand weights and join me as we explore what a little weight can do for our Pilates practice.
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