WHAT CAN YOU DO?
Online Mat Pilates Class Description:
Often we think about what we can’t do, the modifications we need to make for ourselves, the right areas that feel like limitations or simply the stress of the day wearing on us and making us feel like we are not as strong as we usually are.
This week’s class is my “what can I do” class. Can you do the exercise you usually skip?
Can you go a little deeper?
Can you try something new?
Will you surprise yourself?
I bet you will!
I did as I filmed this week’s class.
***Registrants will have exactly 7 days from the time the class starts to view this video, and then it will no longer be available. Class start time is listed above. If you are a member of this weekly subscription, please add this class to your calendar, bookmark this link and return to this page at the time class begins to view it, as there are no reminder emails sent and no refunds issued for classes missed. By registering for this membership/weekly subscription you agree to these terms. If 7 days after the start time listed above has already passed, please find the next available class here.***