IT’S ALL IN THE WRIST!
Online Mat & Reformer Pilates Class Descriptions:
I know you’ve been so focused on your reach, connecting to your center, equal stretch and strength. But, how often are you thinking about your wrists?
This week on the Mat we’ll play with the thera-band and weights and how holding them affects our arm-to-back-to-center connection. And, on the Reformer we have lots to talk about!
See you in class,
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***Registrants will have exactly 7 days from the time the class starts to view this video, and then it will no longer be available. Class start time is listed above. If you are a member of this weekly subscription, please add this class to your calendar, bookmark this link and return to this page at the time class begins to view it, as there are no reminder emails sent and no refunds issued for classes missed. By registering for this membership/weekly subscription you agree to these terms. If 7 days after the start time listed above has already passed, please find the next available class here.***