[scheduled onetime=”2017/10/17″ time=”02:00 PM” length=”0:7:0:0″ wptime=”true”][/scheduled]
[scheduled onetime=”2017/10/24″ time=”02:00 PM” length=”0:2:0:0″ msg=”If you’re seeing this that means you are in the right place for class, but at the wrong time! Class start time is listed below. Please note this class will only be available for 48 hours from the class start time.
==VIDEO CURRENTLY UNAVAILABLE==
START DATE & TIME: Tuesday, October 24, 2017 2:00pm PST (check your timezone) If 48 hours from class start time has passed, you can find the next available class here.
DESCRIPTION: It’s easy to think that Rolling like a ball is just a back massage. Or that Seal is weird and don’t even try open leg rocker. But…. there is so much good stuff happening in these rolling exercises. And even if you think your tailbone will hate it trust LL if you’re doing it right you will not be perching on your coccyx.
Grab a mat and if you are sensitive maybe another one or a small folded blanket and get ready to feel the full body strength of all the rolling exercises. LL promises that understanding Pilates rolling exercises will change your entire Pilates practice. Are you ready?
LENGTH: All mat classes are 30 minutes long.
LEVEL: They are all levels but this one will feel like an intermediate flow.
EQUIPMENT NEEDED: None.
QUESTIONS? If you have any questions feel free to contact Lesley here. Otherwise, see you in class!
Prefer a private option? Lesley offers Skype and Facetime sessions. You can book yours right into Lesley’s schedule here.
***Registrants will have exactly 48 hours from the time the class starts to view this video, and then it will no longer be available. Class start time is listed above. If you are a member of this weekly subscription, please add this class to your calendar, bookmark this link and return to this page at the time class begins to view it, as there are no reminder emails sent and no refunds issued for classes missed. By registering for this membership/weekly subscription you agree to these terms. If 48 hours after the start time listed above has already passed, please find the next available class here.***