[scheduled onetime=”2017/8/22″ time=”02:00 PM” length=”0:7:0:0″ wptime=”true”][/scheduled]
[scheduled onetime=”2017/8/29″ time=”02:00 PM” length=”0:2:0:0″ msg=”If you’re seeing this that means you are in the right place for class, but at the wrong time! Class start time is listed below. Please note this class will only be available for 48 hours from the class start time.
==VIDEO CURRENTLY UNAVAILABLE==
START DATE & TIME: Tuesday, August 29, 2017 2:00pm PST (check your timezone) If 48 hours from class start time has passed, you can find the next available class here.
DESCRIPTION: It’s no secret we are a society that is beginning to round forward. Standing tall or pulling your shoulders back can only do so much. We have to strengthen the body to hold ourselves up so we don’t have to think about it all day and every day.
Today’s class with LL requires no props and if you have a mat great but as long as you have enough floor space to lay down and reach your arms out you are good to go. So, no excuses for missing 30 min to get Pilates in your body. You’ll be paying extra attention to your back muscles and your outer hips. Most of our workouts and lives do not give the side bodies enough attention. Today you will give these muscles the love and strength they deserve.
LENGTH: All mat classes are 30 minutes long.
LEVEL: They are all levels but this one will feel like an intermediate flow.
EQUIPMENT NEEDED: None.
QUESTIONS? If you have any questions feel free to contact Lesley here. Otherwise, see you in class!
Prefer a private option? Lesley offers Skype and Facetime sessions. You can book yours right into Lesley’s schedule here.
***Registrants will have exactly 48 hours from the time the class starts to view this video, and then it will no longer be available. Class start time is listed above. If you are a member of this weekly subscription, please add this class to your calendar, bookmark this link and return to this page at the time class begins to view it, as there are no reminder emails sent and no refunds issued for classes missed. By registering for this membership/weekly subscription you agree to these terms. If 48 hours after the start time listed above has already passed, please find the next available class here.***