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6/12 Mat Class: Stomach Massage & Tendon Stretch

I cannot tell you how many times I have heard “I hate Stomach Massage” or “Why do we do this?” And then, there is lots of love for Tendon Stretch until we take a leg off… In this week’s mat class we channel our Stomach Massage in many of our Mat exercises. I hope that by the end you at least like a little bit what the Stomach Massage does to help your Mat practice. And, to make it a little fun we rock out with our Tendon Stretch! I know you’ll have fun with it! I really did.

  • Author: John Smith
  • June 5, 2018
Table of Contents

6/12 Mat Class: Stomach Massage & Tendon Stretch

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[ms-protect-content id=”10248″][scheduled onetime=”2018/6/5″ time=”02:00 PM” length=”0:7:0:0″ wptime=”true”]Class Starts Soon - Lesley Logan Pilates[/scheduled]

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[ms-protect-content id=”11460″][scheduled onetime=”2018/6/5″ time=”02:00 PM” length=”0:7:0:0″ wptime=”true”]Class Starts Soon - Lesley Logan Pilates[/scheduled]

[scheduled onetime=”2018/6/12″ time=”02:00 PM” length=”0:7:0:0″ msg=”If you’re seeing this that means you are in the right place for class but at the wrong time! Class start time is listed below. Please note this class will only be available for 7 days from the class start time. If it is 7 days past the start time below, this class has closed.

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START DATE & TIME: Tuesday, June 12, 2018 2:00pm PST (check your timezone). If 7 days from class start time has passed, you can find the next available class here.

DESCRIPTION: I cannot tell you how many times I have heard “I hate Stomach Massage” or “Why do we do this?” And then, there is lots of love for Tendon Stretch until we take a leg off… In this week’s mat class we channel our Stomach Massage in many of our Mat exercises. I hope that by the end you at least like a little bit what the Stomach Massage does to help your Mat practice. And, to make it a little fun we rock out with our Tendon Stretch! I know you’ll have fun with it! I really did.

xx~LL

PS: if you only love Pilates and never do any other workouts this will still rock your Pilates body. So, you don’t have to be a runner, cyclist or gym rat to enjoy!

LENGTH: All mat classes are 30 minutes long.
LEVEL: They are all levels but this one will feel like an intermediate flow.
EQUIPMENT NEEDED: Just your awesome self and a mat.
QUESTIONS? If you have any questions feel free to contact Lesley here. Otherwise, see you in class!

Prefer a private option? Lesley offers Skype and Facetime sessions. You can book yours right into Lesley’s schedule here.

***Registrants will have exactly 7 days from the time the class starts to view this video, and then it will no longer be available. Class start time is listed above. If you are a member of this weekly subscription, please add this class to your calendar, bookmark this link and return to this page at the time class begins to view it, as there are no reminder emails sent and no refunds issued for classes missed. By registering for this membership/weekly subscription you agree to these terms. If 7 days after the start time listed above has already passed, please find the next available class here.***

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4 comments

  1. Thank you Lesley, that was definitely awesome – challenging, tough and fun! This was unfortunately the first time I was able to do the class (Saturday) so I’m hoping to get at least 2 more times before Tuesday afternoon! See you soon at Momentum Fest.

    Reply

    1. Lori!! I cannot wait to see you at Momentum Fest! And, I hope you can take this class a couple more times. I am thrilled you enjoyed this class. I really loved filming it. Thank you so much for sharing your love for this class! See you so so soon xx~LL

      Reply

  2. Thank you Lesley, that was definitely awesome – challenging, tough and fun! This was unfortunately the first time I was able to do the class (Saturday) so I’m hoping to get at least 2 more times before Tuesday afternoon! See you soon at Momentum Fest.

    Reply

    1. Lori!! I cannot wait to see you at Momentum Fest! And, I hope you can take this class a couple more times. I am thrilled you enjoyed this class. I really loved filming it. Thank you so much for sharing your love for this class! See you so so soon xx~LL

      Reply

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SUCH A TEASE

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Teaser is probably one of the most photographed exercises in Pilates. Which makes people think it's a "peak pose." But, it's anything but! It's simply another layer to your Pilates practice. This week we will acknowledge how each exercise contributes to your ability to do Teaser (someday) and then how Teaser teaches you where to get curious in your practice.

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