It seems like every time you turn around there is a new study out there on how often you should be working out. I read one the other day that said just 10 minutes a day five days a week! Ok, here’s the thing, I’m not sure the exact amount of time you should be working out.

Hello Pilatinis®! Take this online equipment workout with Tami-Adrian George for a 50 min Ballin’ Into Control on the Mat. This is one of our LEGACY CLASSES, so after the event you will have access to the replay indefinitely!

Some of the links in this article are “affiliate links”, a link with a special tracking code. This means if…

Hello Pilatinis®! Take this online equipment workout with LL for a 50 min Cadillac/Tower workout and stay for a 30 min Q&A with those who attended live. Special discount for OPC members. Check your dashboard and look for the Perks tab!

How can you create a workout for yourself on your chair whether you are a teacher or not? Here’s how I create all my Wunda Chair workouts:

This workshop is more than “beginner exercises.” In fact, we won’t spend a lot time on the levels or order. So it doesn’t matter where you are in your Pilates or teaching practice. Or, even your Pilates background. Bring yourself, your notebook and your Barrels questions!

The Wunda Chair was one of the first pieces of home gym equipment. And, in times like these many of us are stuck at home or with a bit of extra time on our hands to move. So, Pilatinis®, let’s get a Wunda chair workout in together!

Hello Pilatinis®! Take this online equipment workout with Lesley Logan for a 50 min Mat Legacy Workout: Plank Your Love. This is one of our LEGACY CLASSES, so after the event you will have access to the replay indefinitely!

This workshop is more than “beginner exercises.” In fact, we won’t spend a lot of time on the levels or order. So it doesn’t matter where you are in your Pilates or teaching practice. Or, even your Pilates background. Bring yourself, your notebook and your Modifications on the Mat for the Back questions!

The Wunda Chair was one of the first pieces of home gym equipment. And, in times like these many of us are stuck at home or with a bit of extra time on our hands to move. So, Pilatinis®, let’s get a Wunda chair workout in together!

Whether you’re a Pilates enthusiast or teacher here is a list of what you can treat yourself to support and deepen your Pilates practice.

Whether you are a Pilates professional or not I do believe everyone needs at least one of these in their possession because they take up little space and they challenge your entire body.

This workshop is more than “beginner exercises.” In fact, we won’t spend a lot of time on the levels or order. So it doesn’t matter where you are in your Pilates or teaching practice. Or, even your Pilates background. Bring yourself, your notebook and your Cadillac questions!

Whether you are a Pilates pro or someone who wants to keep their height and ditch the back problems (hopefully before they start) these Spine Corrector exercises are for you.

​During this workshop you will learn exercises to connect to your butt (what I like to call your “Thass”), how to see if it’s working and how to use it in some of the most difficult exercises. We will explore on the Mat, Cadillac, Reformer and more.

xx~LL