A Spine Corrector Workout + Q&A with Lesley Logan
ONLINE PILATES EQUIPMENT WORKOUT DESCRIPTION:
Dust off your Spine Corrects or Arc’s and join me for a 50 min workout that will take you all over your barrel. Not only will we explore all the good stuff the Spine Corrector provides, I’ve also designed a workout that will help you feel some of the most challenging Pilates exercises and fundamentals in a whole new way! If you have a set of 1 or 2lb weights bring those too. If you don’t water bottles or canned food will work too!
See you on your Spine Correctors!
xx~LL
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