A SPINE CORRECTOR workout + Q&A with Lesley Logan
Dust off your Spine Corrects or Arc's and join me for a 50 min workout that will take you all over your barrel. Not only will we explore all the good stuff the Spine Corrector provides, I've also designed a workout that will help you feel some of the most challenging Pilates exercises and fundamentals in a whole new way! If you have a set of 1 or 2lb weights bring those too. If you don't water bottles or canned food will work too!

A SPINE CORRECTOR Workout + Q&A with Lesley Logan

Online Pilates EQUIPMENT WORKOUT Description:

Dust off your Spine Corrects or Arc’s and join me for a 50 min workout that will take you all over your barrel. Not only will we explore all the good stuff the Spine Corrector provides, I’ve also designed a workout that will help you feel some of the most challenging Pilates exercises and fundamentals in a whole new way! If you have a set of 1 or 2lb weights bring those too. If you don’t water bottles or canned food will work too!

See you on your Spine Correctors!

xx~LL

Special discount for OPC members – check your account dashboard! (Can’t find it? Just contact us here.)

Registrants Only Content - Wunda Chair - OnlinePilatesClasses.com by Lesley Logan

Uh oh! Looks like you've found a video that is for registrants only. You can login, sign up or upgrade to access this content.

Not yet registered for this workshop? Click here.

  • DATE & TIME: Held July 2020
  • LENGTH: This workout is 1.5 hours long. (50 minute Spine Corrector workout and a 30 minute Q&A with Lesley.)
  • LEVEL: This workout is for all levels.
  • EQUIPMENT NEEDED: Spine corrector, a weighted pole and some 1 or 2 lb weights. If you don’t have the pole, it’s OK!
  • QUESTIONS? If you have any questions feel free to contact Lesley here. Otherwise, see you in class!

Prefer a private option? Lesley offers Skype and Facetime sessions. You can book yours right into Lesley’s schedule here.

#

Enjoying Lesley’s teaching style? Willing to travel? Explore the world while maintaining your practice by joining Lesley on a Pilates retreat.

Related Posts

Leave a comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.