A SPINE CORRECTOR Workout + Q&A with Lesley Logan
Online Pilates EQUIPMENT WORKOUT Description:
Dust off your Spine Corrects or Arc’s and join me for a 50 min workout that will take you all over your barrel. Not only will we explore all the good stuff the Spine Corrector provides, I’ve also designed a workout that will help you feel some of the most challenging Pilates exercises and fundamentals in a whole new way! If you have a set of 1 or 2lb weights bring those too. If you don’t water bottles or canned food will work too!
See you on your Spine Correctors!
Special discount for OPC members – check your account dashboard! (Can’t find it? Just contact us here.)
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Enjoying Lesley’s teaching style? Willing to travel? Explore the world while maintaining your practice by joining Lesley on a Pilates retreat.