Pilates Retreat Maui Arlene's Teaser Progression Workshop
Take Arlene Salomon's Teaser Workshop from her Pilates Retreat Maui 2018. She'll be using most of the apparatus in the studio to help us to find our center, our two-way stretch and our posterior muscle chain, and covering exercises you can do that lead up to the Teaser.

PILATES RETREAT MAUI – TEASER PROGRESSION (with Arlene Salomon)

Online Pilates Workshop Description:

Hi, Aloha, this is Arlene Salomon and this is my studio Bodywork & Pilates in Maui, Hawaii. I’m about to teach a Teaser Workshop and I’m so excited because we’re going to be using most of the apparatus in the studio to help us to find our center, our two-way stretch and our posterior muscle chain.

I’ll also be covering exercises you can do that lead up to the Teaser.

Thanks for joining!

Arlene

Registrants Only Content - Teaser - OnlinePilatesClasses.com by Lesley Logan

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  • DATE & TIME: Monday, August 6, 2018
  • LENGTH: This workshop is 1 hour and 43 minutes long.
  • LEVEL: This workshop is for all levels.
  • EQUIPMENT NEEDED: We will be working through the teaser exercise on the mat (using the cadillac), spine corrector, reformer and wunda chair.
  • QUESTIONS? If you have any questions feel free to contact Lesley here. Otherwise, see you in class!

Prefer a private option? Lesley offers Skype and Facetime sessions. You can book yours right into Lesley’s schedule here.

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Enjoying Lesley’s teaching style? Willing to travel? Explore the world while maintaining your practice by joining Lesley on a Pilates retreat.

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