This workshop is more than “beginner exercises.” In fact, we won’t spend a lot time on the levels or order. So it doesn’t matter where you are in your Pilates or teaching practice. Or, even your Pilates background. Bring yourself, your notebook and your Reformer questions!

This workshop is more than “beginner exercises.” In fact, we won’t spend a lot of time on the levels or order. So it doesn’t matter where you are in your Pilates or teaching practice. Or, even your Pilates background. Bring yourself, your notebook and your Cadillac questions!

This workshop is more than “beginner exercises.” In fact, we won’t spend a lot of time on the levels or order. So it doesn’t matter where you are in your Pilates or teaching practice. Or, even your Pilates background. Bring yourself, your notebook and your Chair questions!

Hello, good morning! It is day 3 here on our retreat in Maui and I can’t believe it’s going by so fast – it’s so beautiful.

We’re just about to start class. We’re doing a whole thing with the footwork in the beginning and stretching the hamstrings and really getting into our seat and our stomach because a lot of us hiked yesterday.

I hope you enjoy it and I will see you next time!

xx-LL

Hello Pilatinis®! Take this online equipment workout with LL for a 50 min Cadillac/Tower workout and stay for a 30 min Q&A with those who attended live. Special discount for OPC members. Check your dashboard and look for the Perks tab!

The Wunda Chair was one of the first pieces of home gym equipment. And, in times like these many of us are stuck at home or with a bit of extra time on our hands to move. So, Pilatinis®, let’s get a Wunda chair workout in together!

This workshop is more than “beginner exercises.” In fact, we won’t spend a lot of time on the levels or order. So it doesn’t matter where you are in your Pilates or teaching practice. Or, even your Pilates background. Bring yourself, your notebook and your Reformer on the Mat questions!

Hi, Aloha, this is Arlene Salomon and this is my studio Bodywork & Pilates in Maui, Hawaii. I’m about to teach a Teaser Workshop and I’m so excited because we’re going to be using most of the apparatus in the studio to help us to find our center, our two-way stretch and our posterior muscle chain.

I’ll also be covering exercises you can do that lead up to the Teaser.

Thanks for joining!

Arlene

Whether you’ve never done mat Pilates or you’ve been learning to teach it, this virtual workshop will cover all the basics you need to know to hit your Pilates mat-work with confidence.

You are busy! I am busy, he and she and they are busy! It seems that the more we make things easier and quicker to get done the more we have on our plates to do. And, as deadlines loom over our heads that vacation we keep saying we are going to take continues to get pushed onto the backburner. And, then even your day to day escapes like going to the gym or cooking your own meals get shoved and you end up saying “you’ll do it tomorrow.” With life being so busy it is too easy to not do the things that our bodies and minds need which is to take time off, relax, unwind and strengthen our muscles.  Would you travel more if it was easier to plan? What about if your getaway was planned for you? Would you take more time off for your mind and body if it was affordable? 

We invite you to join a 90 minute round-robin teaching event and round-table discussion focused on pivotal physical and social change during our event, The Collective Movement Evolution.

Hello Pilatinis®! Take this online equipment workout with Tami-Adrian George for a 50 min Ballin’ Into Control on the Mat. This is one of our LEGACY CLASSES, so after the event you will have access to the replay indefinitely!

We invite you to join a 90 minute round-robin teaching event and round-table discussion focused on pivotal physical and social change during our event, The Collective Movement Evolution.

In this Mastering the Basics on the Props & Other Apparatus one-hour workshop LL will cover fun facts and wonderful reasons to have and use props and apparatus that Joseph Pilates created! We’ll be chatting about the benefits and uses of the Toe Corrector, Foot Corrector, Magic Circle, Sand Bag, Ped-o-Pull, 2×4, Neck Stretcher, Airplane Board… just to name a few!

This workshop is more than “beginner exercises.” In fact, we won’t spend a lot of time on the levels or order. So it doesn’t matter where you are in your Pilates or teaching practice. Or, even your Pilates background. Bring yourself, your notebook and your Modifications on the Mat for the Back questions!