MASTERING THE BASICS OF PILATES ON THE BARRELS
Online Pilates Workshop Description:
It’s easy to skip the beauty and benefits of the barrels in Pilates. In this ‘Mastering the Basics’ workshop we will go over the benefits of each barrel:
- Spine Corrector,
- Small Barrel, and,
- Ladder Barrel
You don’t need to have all of these to join this workshop.
LL will cover the reasons to choose one barrel over another and how you can use these barrels to enhance your Reformer and Mat practice.
Bring your questions as well! After the hour long workshop LL will stick around to answer any questions you have.