This workshop is more than “beginner exercises.” In fact, we won’t spend a lot of time on the levels or order. So it doesn’t matter where you are in your Pilates or teaching practice. Or, even your Pilates background. Bring yourself, your notebook and your Cadillac questions!

A Cadillac and Tower decision might not seem like a big deal. However, before you make the investment you want to consider a few things like space, goals, and if you’re using it just for you or for teaching. And then there are the combo options to consider. Let’s dive into how to choose the right piece of equipment for you.

As I mentioned last week Andrea Maida and I have a couple more weeks of Swans for you and your Pilates practice. This week we are getting low. We are hopping off the top of the Wunda chair and moving ourselves to the floor.

As promised, Andrea Maida Pilates and I are moving our tips for your Short box series to the Ladder Barrel. You’ll find out why I love doing this series of Pilates exercises over here so much in my Youtube video. 

How do you do the Mat Pilates work without a teacher or a class? With a little guidance, help from some videos you can do your Pilates wherever you are!

Working out while traveling is one of the hardest things for people to do. Even for me and I teach Pilates. Why? Well, aside from the obvious: you are on vacation or out of your routine. It is often not easy to get a workout in. Think about it, when you traveled last you probably had time to get a workout in but your hotel didn’t have a gym or it did but you didn’t know what to do. There are classes out in the community but which ones to take? Well, thank goodness Pilates is something you can do ANYWHERE and the props are super easy to travel with. Even in a carry-on!

The Pull-ups on the Wunda Chair (sometimes known as Pike) was my original favorite Pilates exercise of all time! I had to always do the Pull-Ups on the chair before I left the Pilates studio, even if I was just there to observe people teach.

Hello Pilatinis®! Take this online equipment workout with Rachel Piper for a 50 min Reformer on the Mat workout. This is one of our LEGACY CLASSES, so after the event, you will have access to the replay indefinitely!

Whether you are a Pilates pro or someone who wants to keep their height and ditch the back problems (hopefully before they start) these Spine Corrector exercises are for you.

We invite you to join a 90 minute round-robin teaching event and round-table discussion focused on pivotal physical and social change during our event, The Collective Movement Evolution.

It may take 21 days to make a habit but let’s start off with a simple 7 day Pilates challenge that will have you feeling more connected, stronger, taller and more energized.

This workshop is more than “beginner exercises.” In fact, we won’t spend a lot time on the levels or order. So it doesn’t matter where you are in your Pilates or teaching practice. Or, even your Pilates background. Bring yourself, your notebook and your Reformer questions!

Hello Pilatinis®! Take this online equipment workout with Tami-Adrian George for a 50 min Ballin’ Into Control on the Mat. This is one of our LEGACY CLASSES, so after the event you will have access to the replay indefinitely!

Whether you’ve never done mat Pilates or you’ve been learning to teach it, this virtual workshop will cover all the basics you need to know to hit your Pilates mat-work with confidence.

Hello Pilatinis®! Take this online equipment workout with Lesley Logan for a 50 min Mat Legacy Workout: Plank Your Love. This is one of our LEGACY CLASSES, so after the event you will have access to the replay indefinitely!