This workshop is more than “beginner exercises.” In fact, we won’t spend a lot of time on the levels or order. So it doesn’t matter where you are in your Pilates or teaching practice. Or, even your Pilates background. Bring yourself, your notebook and your Modifications on the Mat for the Back questions!

Whether you’ve never done mat Pilates or you’ve been learning to teach it, this virtual workshop will cover all the basics you need to know to hit your Pilates mat-work with confidence.

The Pull-ups on the Wunda Chair (sometimes known as Pike) was my original favorite Pilates exercise of all time! I had to always do the Pull-Ups on the chair before I left the Pilates studio, even if I was just there to observe people teach.

Hello Pilatinis®! Take this online equipment workout with Lesley Logan for a 50 min Wunda Chair Legacy Workout: Studio Re-Mix. This is one of our LEGACY CLASSES, so after the event, you will have access to the replay indefinitely!

Hello Pilatinis®! Take this online equipment workout with LL for a 50 min Cadillac/Tower workout and stay for a 30 min Q&A with those who attended live. Special discount for OPC members. Check your dashboard and look for the Perks tab!

Hello Pilatinis®! Take this online equipment workout with Lesley Logan for a 50 min Reformer Breath workout. This is one of our LEGACY CLASSES, so after the event, you will have access to the replay indefinitely!

This workshop is more than “beginner exercises.” In fact, we won’t spend a lot of time on the levels or order. So it doesn’t matter where you are in your Pilates or teaching practice. Or, even your Pilates background. Bring yourself, your notebook and your Cadillac questions!

Aloha, we are on our Pilates retreat here in Maui and we are having the best time!

My “Reformer on the Mat” workshop is not just how to do the reformer exercises on the mat, but it’s also why you should do them. How you can feel things differently, how it will change your reformer practice and how it will spice up your mat.

I hope you join me,

xx-LL

We invite you to join a 90 minute round-robin teaching event and round-table discussion focused on pivotal physical and social change during our event, The Collective Movement Evolution.

This workshop is more than “beginner exercises.” In fact, we won’t spend a lot of time on the levels or order. So it doesn’t matter where you are in your Pilates or teaching practice. Or, even your Pilates background. Bring yourself, your notebook and your Cadillac questions!

Hello Pilatinis®! Take this online equipment workout with Mindi Westfall for a 50 min Chair Stretch Class workout. This is one of our LEGACY CLASSES, so after the event, you will have access to the replay indefinitely!

How can you create a workout for yourself on your chair whether you are a teacher or not? Here’s how I create all my Wunda Chair workouts:

Most of us have a Short Box (aka Long Box,) but aside from doing a few exercises on this box when we do our Reformer it just takes up space and hangs out against the wall. Well in this month’s workout, we are going to pull that box out of the corner and use it for a full workout. Yep, and entire 50 min workout on our Long/Short box! You ready?

Hello Pilatinis®! Take this online equipment workout with LL for a 50 min Cadillac/Tower workout and stay for a 30 min Q&A with those who attended live. Special discount for OPC members. Check your dashboard and look for the Perks tab!

The Wunda Chair was one of the first pieces of home gym equipment. And, in times like these many of us are stuck at home or with a bit of extra time on our hands to move. So, Pilatinis®, let’s get a Wunda chair workout in together!