Pilates Cadillac-Tower Flashcards by Lesley Logan – Deck of 110+ Study Cards 

110+ full color flashcards to help you study the Classical Pilates Cadillac/Tower exercises, as taught to Lesley Logan by one of Joseph Pilates' clients.

Pilates Cadillac-Tower Flashcards by Lesley Logan – Deck of 110+ Study Cards 

$99.99

**THIS IS A PRE SALE. DECKS ARE CURRENTLY BEING PRINTED. YOUR ORDER IS EXPECTED TO SHIP IN SIX TO EIGHT WEEKS**

110+ full color flashcards to help you study the Classical Pilates Cadillac/Tower exercises, as taught to Lesley Logan by one of Joseph Pilates’ clients. Learn the exercise set up, action and complimentary exercises as well as some preps to help you understand the movements in your body. While no order was made for the Cadillac, Lesley has included tips for creating a workout. Additionally, find related exercises for the Mat and Reformer that pair with the Cadillac exercise, and pointers to dive deeper into every movement. Scan the barcode on the front of each card to watch a video of the exercise. Collect all the decks for the different equipment!

Whether you are going through your Cadillac/Tower training or you’re wanting to refresh your memory, this deck is for you!

**PLEASE NOTE, ORDERS THAT INCLUDE A CADILLAC DECK WILL BE HELD UNTIL ALL PRODUCTS ARE READY TO SHIP (meaning, if you order a Mat or Reformer deck along with your Cadillac deck, the entire order will wait to ship until the Cadillac deck is ready)**

If you are from CANADA, AUSTRALIA or NEW ZEALAND we have someone in your region you can order from directly to save you on shipping! Please chat to our support team and ask them to add you to our Cadillac list for your country. If you are anywhere else outside of the USA we recommend grouping up with friends and placing an order together to split shipping. Questions? Just ask!

In this deck you will find the Classical Pilates Cadillac/Tower exercises, as taught to Lesley Logan by one of Joseph Pilates' clients, Jay Grimes. You'll also find some exercises that Lesley has learned along the way to help you progress your Pilates practice.

The deck includes 110 exercise cards. You will also find direction for how to use the deck and, while no order was made for the Cadillac, Lesley has included tips for creating a workout depending on where you are in your practice.

Challenge your memory by looking at the picture and guessing the exercise name, and what exercises compliment it. Study up on what you need to know to do the exercise.

Whether you are going through your Cadillac/Tower training or you're wanting to refresh your memory, this deck is for you! They are the perfect gift for your staff, students or teacher.

Each full-color card includes one full side with an image of an exercise. The other side is chock full of information that will help you learn each of these exercises inside and out! For every exercise Lesley has written out:

  • the name of the exercise,
  • a full description of the exercise setup and body positioning,
  • the actions you take while doing the exercise,
  • complimentary Cadillac exercises,
  • the attachment needed,
  • how many reps you should do,
  • if it's doable on a Tower or not,
  • the position of the hooks,
  • any safety tips you would need to keep in mind for you or your clients
  • any related exercises you may want to try on the Mat and Reformer, and
  • a quick tip for each exercise

We hope you enjoy using the cards to become the best teacher you can be – and if you have any questions, just drop us an email on our contact page.

Weight 0.8 kg
Dimensions 17.78 × 12.7 × 5.08 cm

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