ABOUT MINDI WESTFALL
Mindi played volleyball growing up and throughout college causing her body to take a beating. Pilates has been her saving grace and she is now moving pain free. Mindi began practicing Pilates in St. Louis when she started having lower back issues due to a bulging disc caused by her many years of playing volleyball. With an understanding of the body through her experience with injuries throughout her career/life, switching from a passionate Pilates student to a teacher was a natural progression. She loves helping people feel better about their body. Mindi brings fun and hard work to each of her sessions through sharing her passion for Pilates!