about Catherine Dent
Cath was introduced to Pilates back in 2002, and fell in love with it instantly. She loved the strength and mobility it gave her as well as the mind body connection. She left the corporate world in 2008 and trained through Polestar Pilates. She now owns a Pilates studio with her sister Nat just north of Auckland, New Zealand and loves introducing others to the practice that has changed her life.