LOGIN FIRST, THEN COME BACK HERE TO FILL OUT THE REGISTRATION FORM BELOW AND CLICK “JOIN & PAY“
These Mat classes are some of our favorites, and each class (plus a bonus class!) focuses on a different theme, many using a different piece of mat equipment. Unlike our subscriptions, you’ll keep access to these classes forever! Each class is 30 minutes long.
The 12 classes cover these topics and/or props:
- Reformer on the Mat
- Breath
- Thera-Band
- Bar
- Magic Circle
- Ball
- Wall
- A Full Flow
- Lower and Lift
- The 100
- Rowing
- Pulses
- Another bonus???? 🙂