FILL OUT THE REGISTRATION FORM BELOW AND THEN CLICK “JOIN & PAY”
Online Mat, Reformer, Cadillac & Wunda Chair Pilates Class Descriptions:
What if we didn’t worry about how big our leg circles were or whether we can get our bottoms up or whether our extensions are “worthy”?
What if we decided to look for possibilities?
What if we went a smidgeon past our limit or what if we decided to bring our ranges in a bit?
What if we laughed and said “nailed it!” when we fell out of an exercise and then celebrated our efforts?
What if we decided to Just Play?!
In this month’s 50 minute classes, we’ll be exploring possibilities and playing! When we are little, we find out who we are through PLAY. Playing allows us to discover new ideas and feelings, it allows us to express ourselves, and it helps us make connections. Join us for these playful classes that will allow and encourage you to feel and explore your body in the different exercises without worrying about form.
And when we are done, we are all going to say “nailed it!”