FILL OUT THE REGISTRATION FORM BELOW AND THEN CLICK “JOIN & PAY”
PLANK YOUR LOVE
Online Mat, Reformer, Cadillac & Wunda Chair Pilates Class Descriptions:
Planks! What’s not to love? Push ups? Just a Plank with an Elevator!
Not only do Planks and Push Ups find a way to incorporate every major muscle grouping in your body
…They can also be done on every major of Pilates equipment!! This month we’ll be exploring how to make our planks, our push ups and ourselves stronger, more aligned and more flexible on the Mat, Reformer, Cadillac/Tower and the Wunda Chair.