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Let’s Get Asymmetrical
Online Mat, Reformer, Cadillac & Wunda Chair Pilates Class Descriptions:
This month I want to get Asymmetrical (Asymmetrical). I hope I am not the only one who thought “Let’s get physical, physical” as you read that….
Ok, but in all Pilates seriousness so many OPC members LOVE when we do the classes where we focus on one side-ed exercises. And so I thought that we should have an entire month around that theme!
In each class we will do all the single leg/arm exercises we can and then see how that helps us rock some total symmetrical challenges. Are you ready?
As usual, the more supportive classes will be the Cadillac and Reformer. The Mat and Wunda chair are gonna get your challenge on!
Have fun getting Asymmetrical!