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Climb a Tree with Me
Online Mat, Reformer, Cadillac & Wunda Chair Pilates Class Descriptions:
Tree on the Reformer is often not as loved as I think it should be. It can be hard to square your hips, to reach your legs and to climb up and down without skipping the good stuff. This month we will focus on building up to our Tree and then finding all the different places the Tree helps us grow into more advanced exercises. This was an OPC members request! If you’ve got a request for a theme let me know in the community.
Here we go!