FILL OUT THE REGISTRATION FORM BELOW AND THEN CLICK “JOIN & PAY“
GOING IN CIRCLES
Online Mat, Reformer, Cadillac & Wunda Chair Pilates Class Descriptions:
Don’t run away cuz we’re going in circles!!
What’s the first exercise you think of when you hear the word “CIRCLE” in Pilates? Did you think of Leg Circles or Arm Circles? Or maybe you thought of Semi-Circle on the Reformer?
There aren’t too many exercises that have the actual word “CIRCLE” in them, but there is a lot of circular motions going on in the body throughout the Pilates repertoire. This month we’ll be focusing on these circular motions and how they relate to the body as a whole and how they prepare us for exercises that aren’t circular in nature. Circle of Life. Circle of Pilates. It’s all connected.